{"id":4656,"date":"2020-04-07T03:43:30","date_gmt":"2020-04-07T03:43:30","guid":{"rendered":"https:\/\/highchairchronicles.com\/?p=4656"},"modified":"2021-07-01T17:59:58","modified_gmt":"2021-07-01T17:59:58","slug":"3-ingredient-tuna-salad","status":"publish","type":"post","link":"https:\/\/highchairchronicles.com\/3-ingredient-tuna-salad\/","title":{"rendered":"3 Ingredient Tuna Salad - Cooking with Toddlers"},"content":{"rendered":"<style>img#mv-trellis-img-1::before{padding-top:87%; }img#mv-trellis-img-1{display:block;}img#mv-trellis-img-2::before{padding-top:100%; }img#mv-trellis-img-2{display:block;}img#mv-trellis-img-3::before{padding-top:150.05359056806%; }img#mv-trellis-img-3{display:block;}img#mv-trellis-img-4::before{padding-top:66.642857142857%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:126.8115942029%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:150.05359056806%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:206.66666666667%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:100%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:100%; }img#mv-trellis-img-9{display:block;}<\/style><p><em><strong>Tuna salad is an incredibly easy recipe to make with toddlers, and this 3-ingredient tuna salad is as easy as it gets. It uses 3 simple pantry ingredients: canned tuna, mayonnaise, and salsa. YES, that's it! This 3-ingredient tuna salad is surprisingly so good for such a simple recipe.&nbsp;<\/strong><\/em><\/p>\n<p><noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4665\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-29.jpg\" alt=\"toddler hands grabbing tuna salad snacks\" width=\"1400\" height=\"1218\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-29.jpg 1400w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-29-300x261.jpg 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-29-768x668.jpg 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-29-1024x891.jpg 1024w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-29-1080x940.jpg 1080w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-29-735x639.jpg 735w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"eager\" decoding=\"async\" class=\"aligncenter size-full wp-image-4665 eager-load\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201400%201218'%3E%3Crect%20width='1400'%20height='1218'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"toddler hands grabbing tuna salad snacks\" width=\"1400\" height=\"1218\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-29.jpg\" id=\"mv-trellis-img-1\" data-src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-29.jpg.webp\" data-srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-29.jpg.webp 1400w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-29-300x261.jpg.webp 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-29-768x668.jpg.webp 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-29-1024x891.jpg.webp 1024w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-29-1080x940.jpg.webp 1080w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-29-735x639.jpg.webp 735w\" data-svg=\"1\" data-trellis-processed=\"1\"><\/p>\n<p>This recipe is inspired by my <a href=\"https:\/\/www.babaganosh.org\/3-ingredient-chicken-salad\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>3-ingredient chicken salad<\/strong><\/a> - one of my favorite no-cook lunch ideas. Tuna is a great source of protein and iron, and tuna salad is a very kid-friendly idea for getting kids to eat tuna. (<strong>RELATED<\/strong>: <a href=\"https:\/\/highchairchronicles.com\/protein-toddler\/\">How Much Protein Toddlers Need<\/a>, <a href=\"https:\/\/highchairchronicles.com\/iron-rich-foods-babies-toddlers\/\">Iron-Rich Foods for Toddlers<\/a>)<\/p>\n<p><noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4664\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-24.jpg\" alt=\"3 ingredient tuna salad sandwich\" width=\"1200\" height=\"1200\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-24.jpg 1200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-24-150x150.jpg 150w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-24-300x300.jpg 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-24-768x768.jpg 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-24-1024x1024.jpg 1024w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-24-1080x1080.jpg 1080w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-24-1000x1000.jpg 1000w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-24-200x200.jpg 200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-24-320x320.jpg 320w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-24-480x480.jpg 480w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-24-720x720.jpg 720w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-24-735x735.jpg 735w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4664 lazyload\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-24.jpg.webp\" alt=\"3 ingredient tuna salad sandwich\" width=\"1200\" height=\"1200\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-24.jpg.webp 1200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-24-150x150.jpg.webp 150w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-24-300x300.jpg.webp 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-24-768x768.jpg.webp 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-24-1024x1024.jpg.webp 1024w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-24-1080x1080.jpg.webp 1080w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-24-1000x1000.jpg.webp 1000w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-24-200x200.jpg.webp 200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-24-320x320.jpg.webp 320w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-24-480x480.jpg.webp 480w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-24-720x720.jpg.webp 720w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-24-735x735.jpg.webp 735w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-24.jpg\" id=\"mv-trellis-img-2\" data-trellis-processed=\"1\"><\/p>\n<h2>Why this is a great recipe to make with toddlers<\/h2>\n<p>This is a great recipe to cook with toddlers because it doesn't use any raw ingredients. Your child can stir together all the ingredients, give it a taste, and then enjoy a healthy, protein-rich snack or lunch.<\/p>\n<p><noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4662\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-17.jpg\" alt=\"toddler making tuna salad\" width=\"933\" height=\"1400\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-17.jpg 933w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-17-200x300.jpg 200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-17-768x1152.jpg 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-17-682x1024.jpg 682w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-17-735x1103.jpg 735w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4662 lazyload\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-17.jpg.webp\" alt=\"toddler making tuna salad\" width=\"933\" height=\"1400\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-17.jpg.webp 933w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-17-200x300.jpg.webp 200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-17-768x1152.jpg.webp 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-17-682x1024.jpg.webp 682w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-17-735x1103.jpg.webp 735w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-17.jpg\" id=\"mv-trellis-img-3\" data-trellis-processed=\"1\"><\/p>\n<p>Even if your child does not like tuna, <strong>get them involved in helping you make this salad<\/strong>. You never know when they'll decide to give some foods a try and realize they like them.<\/p>\n<p>For example, my son is very picky about textures and hates most mushy foods. The first time I was able to get him to eat mashed potatoes was when he was helping me make these <a href=\"https:\/\/highchairchronicles.com\/mashed-potato-nuggets\/\"><strong>Mashed Potato Nuggets<\/strong><\/a>. He started shoving forkfuls of mashed potato in his mouth just because he was in a relaxed no-pressure environment just playing with the ingredients instead of being asked to eat, like he would be at the high chair.<\/p>\n<h2>Ingredients for this tuna salad<\/h2>\n<p>The 3 simple ingredients for this tuna salad are: canned tuna, mayonnaise, and salsa. But here are a few tips for making this salad a success, as well as a few optional add-ins.<\/p>\n<p>Jarred salsa can be pretty spicy for toddler palates, so make sure you use a super mild salsa or a homemade salsa \/ pico de gallo tomato salsa without any spice if your child can't tolerate spice. The recipe calls for about &frac14; - &frac12; cup salsa for 3 small cans of tuna, but you can totally adjust it to taste.<\/p>\n<p><noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4663\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-19.jpg\" alt=\"bowl of tuna salad ingredients\" width=\"1400\" height=\"933\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-19.jpg 1400w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-19-300x200.jpg 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-19-768x512.jpg 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-19-1024x682.jpg 1024w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-19-1080x720.jpg 1080w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-19-735x490.jpg 735w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4663 lazyload\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-19.jpg.webp\" alt=\"bowl of tuna salad ingredients\" width=\"1400\" height=\"933\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-19.jpg.webp 1400w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-19-300x200.jpg.webp 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-19-768x512.jpg.webp 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-19-1024x682.jpg.webp 1024w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-19-1080x720.jpg.webp 1080w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-19-735x490.jpg.webp 735w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-19.jpg\" id=\"mv-trellis-img-4\" data-trellis-processed=\"1\"><\/p>\n<p>While this recipe is pretty darn great with just these three ingredients, here are a few delicious tuna salad add-ins to try if you want some variety or want to introduce your toddler to new flavors and ingredients:<\/p>\n<ul>\n<li data-slate-object=\"block\" data-key=\"36\"><span data-slate-object=\"text\" data-key=\"35\">Salt and pepper<\/span><\/li>\n<li data-slate-object=\"block\" data-key=\"45\"><span data-slate-object=\"text\" data-key=\"44\">Squeeze of lemon or lime juice<\/span><\/li>\n<li data-slate-object=\"block\" data-key=\"45\">A teaspoon or two of Dijon mustard<\/li>\n<li data-slate-object=\"block\" data-key=\"47\"><span data-slate-object=\"text\" data-key=\"46\">Finely diced celery<\/span><\/li>\n<li data-slate-object=\"block\" data-key=\"49\"><span data-slate-object=\"text\" data-key=\"48\">Diced hard-boiled egg<\/span><\/li>\n<li data-slate-object=\"block\" data-key=\"51\"><span data-slate-object=\"text\" data-key=\"50\">Finely diced cucumber or tomato<\/span><\/li>\n<li data-slate-object=\"block\" data-key=\"53\"><span data-slate-object=\"text\" data-key=\"52\">Diced scallions, parsley, or dill<\/span><\/li>\n<li data-slate-object=\"block\" data-key=\"55\" data-slate-fragment=\"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\"><span data-slate-object=\"text\" data-key=\"54\">Paprika or smoked paprika<\/span><\/li>\n<\/ul>\n<p>If your toddler is anything like my son, he or she might freak out at the sight of parsley on their food (<em>\"No green! no green!\").&nbsp;<\/em>So getting your child to play with these ingredients and stir them into the salad as they are preparing it might be a good way for them to see that the ingredients are not \"scary\" and are OK to try!<\/p>\n<p><noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4661\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-12.jpg\" alt=\"toddler eating cracker with tuna salad\" width=\"1104\" height=\"1400\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-12.jpg 1104w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-12-237x300.jpg 237w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-12-768x974.jpg 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-12-807x1024.jpg 807w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-12-1080x1370.jpg 1080w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-12-735x932.jpg 735w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4661 lazyload\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-12.jpg.webp\" alt=\"toddler eating cracker with tuna salad\" width=\"1104\" height=\"1400\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-12.jpg.webp 1104w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-12-237x300.jpg.webp 237w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-12-768x974.jpg.webp 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-12-807x1024.jpg.webp 807w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-12-1080x1370.jpg.webp 1080w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-12-735x932.jpg.webp 735w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-12.jpg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><\/p>\n<p><b><em>Related recipe:&nbsp;<\/em><\/b><a href=\"https:\/\/highchairchronicles.com\/tuna-nuggets\/\">Tuna Nuggets<\/a><\/p>\n<h2>Tuna salad as healthy toddler snack or lunch<\/h2>\n<p>Serve this tuna salad on crackers or as a sandwich. Add lettuce and tomatoes to the sandwich if your child eats those veggies, or skip the veggies if you have a super picky eater.<\/p>\n<p>My son has always been extremely picky and nervous about trying new foods, and we've been working on eating bread with him for months in <a href=\"https:\/\/highchairchronicles.com\/toddler-feeding-therapy\/\"><strong>feeding therapy for picky eating<\/strong><\/a>. It took us MONTHS, but I am so excited that he is able to eat basic sandwiches now - even if it's just tuna salad or just deli turkey. It's still a step in the right direction!<\/p>\n<p><noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4660\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-05.jpg\" alt=\"tuna salad in a bowl\" width=\"933\" height=\"1400\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-05.jpg 933w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-05-200x300.jpg 200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-05-768x1152.jpg 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-05-682x1024.jpg 682w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-05-735x1103.jpg 735w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4660 lazyload\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-05.jpg.webp\" alt=\"tuna salad in a bowl\" width=\"933\" height=\"1400\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-05.jpg.webp 933w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-05-200x300.jpg.webp 200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-05-768x1152.jpg.webp 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-05-682x1024.jpg.webp 682w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-05-735x1103.jpg.webp 735w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-05.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><\/p>\n<p><strong>Looking for other recipes to make with your toddler?<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/highchairchronicles.com\/hawaiian-chicken-salad-with-pineapple\/\"><strong>Hawaiian chicken salad<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/highchairchronicles.com\/cooking-with-todders-mini-chicken-quesadilla\/\"><strong>Mini chicken quesadillas<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/highchairchronicles.com\/mini-broccoli-quesadillas\/\"><strong>Mini broccoli quesadillas<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/highchairchronicles.com\/mashed-potato-nuggets\/\"><strong>Mashed potato nuggets<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/highchairchronicles.com\/jello-with-fruit\/\"><strong>Jello using fruit juice and fresh fruit<\/strong><\/a><\/li>\n<\/ul>\n<p><strong>Looking for other toddler activities?<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/highchairchronicles.com\/water-play-ideas-for-toddlers\/\"><strong>Water play ideas for toddlers<\/strong><\/a><\/li>\n<li><strong>11 <a href=\"https:\/\/highchairchronicles.com\/activities-active-toddler\/\">Activities for active toddlers<\/a><\/strong><\/li>\n<li><strong>12 <a href=\"https:\/\/highchairchronicles.com\/educational-shows-toddlers\/\">Educational TV shows for toddlers<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/highchairchronicles.com\/valentines-day-sensory-sponge-painting\/\">Sponge painting<\/a> - an easy 5-minute sensory activity<\/strong><\/li>\n<\/ul>\n<p><strong>Do you know another mom who would love to make this with her child? Please share it with her! And don't forget to save it for later on Pinterest:<\/strong><\/p>\n<p><noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4669 size-full\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-pin.jpg\" alt=\"3 ingredient tuna salad - cooking with toddlers graphic\" width=\"750\" height=\"1550\" data-pin-title=\"3 Ingredient Tuna Salad - easy toddler meal!\" data-pin-description=\"Tuna salad is an incredibly easy recipe to cook with toddlers, and this 3-ingredient tuna salad is as easy as it gets. This easy toddler recipe is perfect to make with your child because it doesn't have any raw ingredients. Tuna salad is a healthy toddler snack idea or healthy toddler lunch idea that can be served on crackers or in a sandwich. The tuna salad itself is gluten-free.\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-pin.jpg 750w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-pin-145x300.jpg 145w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-pin-495x1024.jpg 495w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-pin-735x1519.jpg 735w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4669 size-full lazyload\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-pin.jpg.webp\" alt=\"3 ingredient tuna salad - cooking with toddlers graphic\" width=\"750\" height=\"1550\" data-pin-title=\"3 Ingredient Tuna Salad - easy toddler meal!\" data-pin-description=\"Tuna salad is an incredibly easy recipe to cook with toddlers, and this 3-ingredient tuna salad is as easy as it gets. This easy toddler recipe is perfect to make with your child because it doesn't have any raw ingredients. Tuna salad is a healthy toddler snack idea or healthy toddler lunch idea that can be served on crackers or in a sandwich. The tuna salad itself is gluten-free.\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-pin.jpg.webp 750w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-pin-145x300.jpg.webp 145w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-pin-495x1024.jpg.webp 495w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-pin-735x1519.jpg.webp 735w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-pin.jpg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><\/p>\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"3 Ingredient Tuna Salad \",\"author\":{\"@type\":\"Person\",\"name\":\"Kate\"},\"datePublished\":\"2020-04-07\",\"recipeYield\":4,\"description\":\"An easy recipe to cook with toddlers: 3-Ingredient Tuna Salad. No raw ingredients, so your child can mix to their heart&#x27;s content to make this delicious healthy tuna salad!\",\"image\":[\"https:\\\/\\\/highchairchronicles.com\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/3-ingredient-tuna-salad-24-720x720.jpg\",\"https:\\\/\\\/highchairchronicles.com\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/3-ingredient-tuna-salad-24-720x540.jpg\",\"https:\\\/\\\/highchairchronicles.com\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/3-ingredient-tuna-salad-24-720x405.jpg\",\"https:\\\/\\\/highchairchronicles.com\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/3-ingredient-tuna-salad-24-735x735.jpg\"],\"recipeCategory\":\"Toddler Meals\",\"recipeCuisine\":\"American\",\"prepTime\":\"PT10M\",\"cookTime\":\"PT0S\",\"totalTime\":\"PT10M\",\"recipeIngredient\":[\"3 (5-oz) cans tuna, drained\",\"1\\\/4 cup mayonnaise\",\"1\\\/4  - 1\\\/2 cup salsa (see notes)\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Thoroughly drain the canned tuna through a colander. (Do this step yourself, open cans are so sharp!)\",\"position\":1,\"name\":\"Thoroughly drain the canned tuna through a colander....\",\"url\":\"https:\\\/\\\/highchairchronicles.com\\\/3-ingredient-tuna-salad\\\/#mv_create_19_1\"},{\"@type\":\"HowToStep\",\"text\":\"In a large bowl, combine all the ingredients and mix well. (Have your child help with this!) Serve chilled on crackers or in a sandwich.\",\"position\":2,\"name\":\"In a large bowl, combine all the ingredients...\",\"url\":\"https:\\\/\\\/highchairchronicles.com\\\/3-ingredient-tuna-salad\\\/#mv_create_19_2\"}],\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"123 calories\",\"carbohydrateContent\":\"1 grams carbohydrates\",\"cholesterolContent\":\"16 milligrams cholesterol\",\"fatContent\":\"10 grams fat\",\"fiberContent\":\"0 grams fiber\",\"proteinContent\":\"6 grams protein\",\"saturatedFatContent\":\"2 grams saturated fat\",\"servingSize\":\"1\",\"sodiumContent\":\"156 grams sodium\",\"sugarContent\":\"0 grams sugar\",\"transFatContent\":\"0 grams trans fat\",\"unsaturatedFatContent\":\"9 grams unsaturated fat\"},\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":\"4.8\",\"reviewCount\":26},\"url\":\"https:\\\/\\\/highchairchronicles.com\\\/3-ingredient-tuna-salad\\\/\"}<\/script>\t<section id=\"mv-creation-19\" class=\"mv-create-card mv-create-card-19 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-center-cards mv-create-has-uppercase mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: 4 small sandwiches<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">3 Ingredient Tuna Salad <\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"3%20Ingredient%20Tuna%20Salad%20\" data-mv-pinterest-img-src=\"https%3A%2F%2Fhighchairchronicles.com%2Fwp-content%2Fuploads%2F2020%2F04%2F3-ingredient-tuna-salad-24.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fhighchairchronicles.com%2F3-ingredient-tuna-salad%2F\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<noscript><img decoding=\"async\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-24-735x735.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"3 ingredient tuna salad sandwich\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-24-735x735.jpg 735w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-24-150x150.jpg 150w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-24-300x300.jpg 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-24-768x768.jpg 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-24-1024x1024.jpg 1024w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-24-1080x1080.jpg 1080w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-24-1000x1000.jpg 1000w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-24-200x200.jpg 200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-24-320x320.jpg 320w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-24-480x480.jpg 480w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-24-720x720.jpg 720w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-24.jpg 1200w\" sizes=\"(max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-24.jpg\"><\/noscript><img decoding=\"async\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-24-735x735.jpg.webp\" class=\"mv-create-image no_pin ggnoads lazyload\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"3 ingredient tuna salad sandwich\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-24-735x735.jpg.webp 735w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-24-150x150.jpg.webp 150w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-24-300x300.jpg.webp 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-24-768x768.jpg.webp 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-24-1024x1024.jpg.webp 1024w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-24-1080x1080.jpg.webp 1080w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-24-1000x1000.jpg.webp 1000w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-24-200x200.jpg.webp 200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-24-320x320.jpg.webp 320w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-24-480x480.jpg.webp 480w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-24-720x720.jpg.webp 720w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-24.jpg.webp 1200w\" sizes=\"(max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/04\/3-ingredient-tuna-salad-24.jpg\" width=\"300\" height=\"300\" id=\"mv-trellis-img-8\" loading=\"lazy\" data-trellis-processed=\"1\">\t<div id=\"mv-create-19\" class=\"mv-create-reviews\" data-mv-create-id=\"19\" data-mv-create-rating=\"4.8\" data-mv-create-total-ratings=\"26\" data-mv-rest-url=\"https:\/\/highchairchronicles.com\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\">\n\t\t<button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/highchairchronicles.com\/wp-json\/mv-create\/v1\/creations\/19\/print\">\n\t\t\tPrint\t\t<\/button>\n\t<\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>An easy recipe to cook with toddlers: 3-Ingredient Tuna Salad. No raw ingredients, so your child can mix to their heart's content to make this delicious healthy tuna salad!<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-2\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">10 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">10 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t3 (5-oz) cans tuna, drained\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t&frac14; cup mayonnaise\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t&frac14;  - &frac12; cup salsa (see notes)\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li id=\"mv_create_19_1\">Thoroughly drain the canned tuna through a colander. (Do this step yourself, open cans are so sharp!)<\/li><li id=\"mv_create_19_2\">In a large bowl, combine all the ingredients and mix well. (Have your child help with this!) Serve chilled on crackers or in a sandwich.<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><\/p><ul><li>If your child doesn't like spicy foods, make sure to use a really mild salsa, or a homemade salsa without spice<\/li><li>Add the salsa to taste - start with &frac14; cup and add more if you want more flavor<\/li><li>This recipe makes enough for 4 small toddler-sized sandwiches or 2 large adult sandwiches<\/li><\/ul><h4>Additional add-ins to try:<\/h4><ul><li>Salt and pepper<\/li><li>Squeeze of lemon or lime juice<\/li><li>A teaspoon of Dijon mustard<\/li><li>Finely diced celery<\/li><li>Diced hard-boiled egg<\/li><li>Finely diced cucumber or tomato<\/li><li>Diced scallions, parsley, or dill<\/li><li>Paprika or smoked paprika<\/li><\/ul>\n\t\t<\/div>\n\t<\/div>\n<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information:<\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Yield:<\/h4> 4<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size \"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size:<\/h4> 1<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving:<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories:<\/span> 123<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat:<\/span> 10g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat:<\/span> 2g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Trans Fat:<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Unsaturated Fat:<\/span> 9g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol:<\/span> 16mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium:<\/span> 156mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates:<\/span> 1g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber:<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar:<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein:<\/span> 6g<\/span>\t<\/div>\n\n\t\t\t<p class=\"mv-create-nutrition-disclaimer\"><em>The nutritional information provided is just an estimate and will vary based on the actual ingredients you use. If you are tracking nutrition for yourself or your child, check with a nutritionist, dietitian, or pediatrician about whether this recipe is right for you or your child.<\/em><\/p>\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/highchairchronicles\" title=\"Instagram: highchairchronicles\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \"><\/path>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment below and share your photo on Instagram - please tag @highchairchronicles , I love seeing your creations!<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; 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It uses 3 simple pantry ingredients: canned tuna, &hellip;<\/p>\n","protected":false},"author":1,"featured_media":4667,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"footnotes":"","disable-in-feed":false,"article-schema-type":"Article","disable-critical-css":false},"categories":[66,5],"tags":[11],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>3 Ingredient Tuna Salad - Cooking with Toddlers - High Chair Chronicles<\/title>\n<meta name=\"description\" content=\"Tuna salad is an incredibly easy recipe to cook with toddlers, and this 3-ingredient tuna salad is as easy as it gets for healthy toddler recipes.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/highchairchronicles.com\/3-ingredient-tuna-salad\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"3 Ingredient Tuna Salad - 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