{"id":296,"date":"2019-04-05T14:33:04","date_gmt":"2019-04-05T14:33:04","guid":{"rendered":"https:\/\/highchairchronicles.com\/?p=296"},"modified":"2020-10-19T13:53:08","modified_gmt":"2020-10-19T13:53:08","slug":"healthy-toddler-breakfasts-vegetables","status":"publish","type":"post","link":"https:\/\/highchairchronicles.com\/healthy-toddler-breakfasts-vegetables\/","title":{"rendered":"11 Healthy Toddler-Friendly Breakfast Recipes with Hidden Vegetables"},"content":{"rendered":"<style>img#mv-trellis-img-1::before{padding-top:100%; }img#mv-trellis-img-1{display:block;}img#mv-trellis-img-2::before{padding-top:131.640625%; }img#mv-trellis-img-2{display:block;}img#mv-trellis-img-3::before{padding-top:100%; }img#mv-trellis-img-3{display:block;}img#mv-trellis-img-4::before{padding-top:133.38235294118%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:100%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:149.92503748126%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:150%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:150%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:75%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:66.625%; }img#mv-trellis-img-10{display:block;}img#mv-trellis-img-11::before{padding-top:100%; }img#mv-trellis-img-11{display:block;}img#mv-trellis-img-12::before{padding-top:121.14285714286%; }img#mv-trellis-img-12{display:block;}img#mv-trellis-img-13::before{padding-top:140.16666666667%; }img#mv-trellis-img-13{display:block;}img#mv-trellis-img-14::before{padding-top:100%; }img#mv-trellis-img-14{display:block;}img#mv-trellis-img-15::before{padding-top:100%; }img#mv-trellis-img-15{display:block;}img#mv-trellis-img-16::before{padding-top:100%; }img#mv-trellis-img-16{display:block;}img#mv-trellis-img-17::before{padding-top:100%; }img#mv-trellis-img-17{display:block;}img#mv-trellis-img-18::before{padding-top:100%; }img#mv-trellis-img-18{display:block;}img#mv-trellis-img-19::before{padding-top:35.280373831776%; }img#mv-trellis-img-19{display:block;}img#mv-trellis-img-20::before{padding-top:149.93197278912%; }img#mv-trellis-img-20{display:block;}<\/style><p><em>A list of <strong>toddler-friendly breakfast ideas<\/strong> with HIDDEN VEGETABLES to get your kids off to a good start nutrition-wise every morning.<\/em><\/p>\n<p><noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-316\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-breakfast-square.png\" alt=\"collage image of toddler friendly breakfast ideas\" width=\"1080\" height=\"1080\" data-pin-description=\"Toddler-approved breakfast recipe ideas with HIDDEN VEGETABLES to get your kids off to a good start every morning. This list has recipes with a variety of vegetables and fruits: beets, carrots, zucchini, spinach, lettuce, sweet potato, avocado, blueberries, apple, bananas. #healthyrecipes #kidrecipes #breakfast #breakfastideas #healthybreakfast #toddlers #kidfood #pickyeaters #muffins #healthymuffins #healthypancakes \" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-breakfast-square.png 1080w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-breakfast-square-1000x1000.png 1000w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-breakfast-square-150x150.png 150w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-breakfast-square-300x300.png 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-breakfast-square-768x768.png 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-breakfast-square-1024x1024.png 1024w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-breakfast-square-200x200.png 200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-breakfast-square-320x320.png 320w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-breakfast-square-480x480.png 480w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-breakfast-square-720x720.png 720w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-breakfast-square-735x735.png 735w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"eager\" decoding=\"async\" class=\"aligncenter size-full wp-image-316 eager-load\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201080%201080'%3E%3Crect%20width='1080'%20height='1080'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"collage image of toddler friendly breakfast ideas\" width=\"1080\" height=\"1080\" data-pin-description=\"Toddler-approved breakfast recipe ideas with HIDDEN VEGETABLES to get your kids off to a good start every morning. This list has recipes with a variety of vegetables and fruits: beets, carrots, zucchini, spinach, lettuce, sweet potato, avocado, blueberries, apple, bananas. #healthyrecipes #kidrecipes #breakfast #breakfastideas #healthybreakfast #toddlers #kidfood #pickyeaters #muffins #healthymuffins #healthypancakes \" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-breakfast-square.png\" id=\"mv-trellis-img-1\" data-src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-breakfast-square.png.webp\" data-srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-breakfast-square.png.webp 1080w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-breakfast-square-1000x1000.png.webp 1000w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-breakfast-square-150x150.png.webp 150w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-breakfast-square-300x300.png.webp 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-breakfast-square-768x768.png.webp 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-breakfast-square-1024x1024.png.webp 1024w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-breakfast-square-200x200.png.webp 200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-breakfast-square-320x320.png.webp 320w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-breakfast-square-480x480.png.webp 480w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-breakfast-square-720x720.png.webp 720w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-breakfast-square-735x735.png.webp 735w\" data-svg=\"1\" data-trellis-processed=\"1\"><\/p>\n<p>If your kid is anything like mine, they just don't eat vegetables. <strong>None<\/strong>. Whatsoever.<\/p>\n<p>So&nbsp; we do what all smart parents do: we <strong>hide vegetables<\/strong> in foods that they love: muffins, banana breads, pancakes, smoothies, and \"granola\" bars. Below is a list of recipes that use several different vegetables:<strong> carrots, beets, zucchini, pumpkin, spinach, lettuce, and avocado.<\/strong> Some even have fruit as an added bonus: blueberries, apples, or bananas.<\/p>\n<h2>Rotate through the vegetables your child needs&nbsp;<\/h2>\n<p>While a lot of these recipes seem repetitive because are several recipes for muffins and breads, you can rotate between them to give your kid a <strong>variety of nutrients<\/strong> based on what other fruits and vegetables they are eating that week.&nbsp;For example, if they loaded up on sweet potato fries yesterday, they probably don't need orange veggies but could use a dose of spinach. If you were able to hide spinach in their pasta sauce the other day, then try making one of the recipes below with beets or pumpkin.<\/p>\n<p>And no, I am not saying you should only feed your kid muffins or pancakes for breakfast. But an extra dose of vitamins in addition to some other breakfast foods they might like, such as fruit, milk, or eggs, would be a nice start to the day, wouldn't it?<\/p>\n<h2>Make these and freeze them for later<\/h2>\n<p>Keep in mind that muffins and quick breads <strong>freeze wonderfully<\/strong>, so you can always make a few different recipes on a Sunday, freeze them, and rotate through these when you need quick and easy nutritious weekday breakfasts.<\/p>\n<p><strong>If you're looking for lunch and dinner recipes with hidden vegetables, I have another post with lots of toddler-tested recipes:<\/strong> <a href=\"https:\/\/highchairchronicles.com\/hidden-vegetable-recipes-toddlers\/\"><strong>Hidden Vegetable Recipes for Picky Eaters<\/strong><\/a><strong>. <\/strong><\/p>\n<p><strong>And your might be interested in these posts as well: <\/strong><\/p>\n<ul>\n<li><strong><a href=\"https:\/\/highchairchronicles.com\/low-sugar-fruits\/\">12 highly nutritious low sugar fruits<\/a><\/strong><\/li>\n<li><a href=\"https:\/\/highchairchronicles.com\/protein-toddler\/\"><strong>How much protein a toddler needs<\/strong><\/a>, plus tons of meat and non-meat protein ideas for picky toddlers<\/li>\n<li><a href=\"https:\/\/highchairchronicles.com\/vegetable-soup-picky-toddlers\/\"><strong>Vegetable soup for picky toddlers<\/strong><\/a>, plus ideas for how to serve it to the pickiest of eaters<\/li>\n<\/ul>\n<div>\n<h2>11 Healthy Toddler Breakfast Recipes with Hidden Vegetables<\/h2>\n<h3>Carrot Zucchini Muffins<\/h3>\n<p>Made with TWO vegetables, whole wheat flour, oats, and Greek yogurt, these carrot zucchini muffins are a pretty healthy choice, as far as muffins go. Get the recipe: <strong><a href=\"https:\/\/joyfoodsunshine.com\/carrot-zucchini-muffins\/\" target=\"_blank\" rel=\"noopener noreferrer\">Carrot Zucchini Muffins<\/a><\/strong><\/p>\n<p><noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-297\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/carrot-zucchini-muffins.jpg\" alt=\"image of carrot zucchini muffins\" width=\"768\" height=\"1011\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/carrot-zucchini-muffins.jpg 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/carrot-zucchini-muffins-228x300.jpg 228w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/carrot-zucchini-muffins-735x968.jpg 735w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-297 lazyload\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/carrot-zucchini-muffins.jpg.webp\" alt=\"image of carrot zucchini muffins\" width=\"768\" height=\"1011\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/carrot-zucchini-muffins.jpg.webp 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/carrot-zucchini-muffins-228x300.jpg.webp 228w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/carrot-zucchini-muffins-735x968.jpg.webp 735w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/carrot-zucchini-muffins.jpg\" id=\"mv-trellis-img-2\" data-trellis-processed=\"1\"><\/p>\n<\/div>\n<div>\n<h3>Pumpkin Muffins<\/h3>\n<p>This is a crazy easy hidden vegetable muffin recipe made with just TWO INGREDIENTS, and water. Your toddler can even help you make these (read about <a href=\"https:\/\/highchairchronicles.com\/cooking-with-toddlers\/\"><strong>why you should cook with toddlers<\/strong><\/a>). These muffins taste fantastic and have a great texture on the inside. They're super kid-friendly, and loaded with lots of pumpkin puree. Get the recipe: <a href=\"https:\/\/highchairchronicles.com\/easy-pumpkin-muffins-toddlers\/\"><strong>Pumpkin Muffins for Toddlers<\/strong><\/a><\/p>\n<p><noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5343\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/10\/easy-pumpkin-muffins-for-toddlers-2.jpg\" alt=\"2 pumpkin muffins stacked on each other\" width=\"1200\" height=\"1200\" data-pin-nopin=\"true\" data-pin-description=\"This super easy 3 ingredient pumpkin muffin recipe is perfect for baking with toddlers and kids. These muffins are made in one bowl for minimal prep and minimal mess, and they taste delicious and have a hidden vegetable in them - pumpkin! This muffin recipe is kid friendly and toddler friendly, and make a great addition to a packed school lunch or daycare lunch because they are peanut-free and nut-free. Give this easy pumpkin spice muffin recipe a try!\" data-pin-title=\"Easy Pumpkin Muffins - Bake with Kids!\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/10\/easy-pumpkin-muffins-for-toddlers-2.jpg 1200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/10\/easy-pumpkin-muffins-for-toddlers-2-300x300.jpg 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/10\/easy-pumpkin-muffins-for-toddlers-2-1024x1024.jpg 1024w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/10\/easy-pumpkin-muffins-for-toddlers-2-150x150.jpg 150w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/10\/easy-pumpkin-muffins-for-toddlers-2-768x768.jpg 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/10\/easy-pumpkin-muffins-for-toddlers-2-1080x1080.jpg 1080w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/10\/easy-pumpkin-muffins-for-toddlers-2-1000x1000.jpg 1000w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5343 lazyload\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/10\/easy-pumpkin-muffins-for-toddlers-2.jpg.webp\" alt=\"2 pumpkin muffins stacked on each other\" width=\"1200\" height=\"1200\" data-pin-nopin=\"true\" data-pin-description=\"This super easy 3 ingredient pumpkin muffin recipe is perfect for baking with toddlers and kids. These muffins are made in one bowl for minimal prep and minimal mess, and they taste delicious and have a hidden vegetable in them - pumpkin! This muffin recipe is kid friendly and toddler friendly, and make a great addition to a packed school lunch or daycare lunch because they are peanut-free and nut-free. Give this easy pumpkin spice muffin recipe a try!\" data-pin-title=\"Easy Pumpkin Muffins - Bake with Kids!\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/10\/easy-pumpkin-muffins-for-toddlers-2.jpg.webp 1200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/10\/easy-pumpkin-muffins-for-toddlers-2-300x300.jpg.webp 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/10\/easy-pumpkin-muffins-for-toddlers-2-1024x1024.jpg.webp 1024w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/10\/easy-pumpkin-muffins-for-toddlers-2-150x150.jpg.webp 150w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/10\/easy-pumpkin-muffins-for-toddlers-2-768x768.jpg.webp 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/10\/easy-pumpkin-muffins-for-toddlers-2-1080x1080.jpg.webp 1080w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/10\/easy-pumpkin-muffins-for-toddlers-2-1000x1000.jpg.webp 1000w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" id=\"mv-trellis-img-3\" data-trellis-processed=\"1\"><\/p>\n<\/div>\n<div>\n<h3>Chocolate Chip Zucchini Bread<\/h3>\n<p>If your kids are into chocolate, then maybe they would like this Chocolate Chip Zucchini Bread. Sweetened mostly with bananas, this quick bread has zucchini in it to add both nutrients and moisture. Get the recipe: <a href=\"https:\/\/pointedkitchen.com\/choc-chip-zucchini-bread-weight-watchers\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Chocolate Chip Zucchini Bread<\/strong><\/a><\/p>\n<p><noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-299\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Choc-Chip-Zucchini-Bread.jpg\" alt=\"image of chocolate chip zucchini bread\" width=\"680\" height=\"907\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Choc-Chip-Zucchini-Bread.jpg 680w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Choc-Chip-Zucchini-Bread-225x300.jpg 225w\" sizes=\"(max-width: 680px) 100vw, 680px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-299 lazyload\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Choc-Chip-Zucchini-Bread.jpg.webp\" alt=\"image of chocolate chip zucchini bread\" width=\"680\" height=\"907\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Choc-Chip-Zucchini-Bread.jpg.webp 680w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Choc-Chip-Zucchini-Bread-225x300.jpg.webp 225w\" sizes=\"(max-width: 680px) 100vw, 680px\" data-pin-media=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Choc-Chip-Zucchini-Bread.jpg\" id=\"mv-trellis-img-4\" data-trellis-processed=\"1\"><\/p>\n<\/div>\n<div>\n<h3>Blender Spinach Banana Muffins<\/h3>\n<p>Spinach is a great vegetable for hiding into other foods because it usually doesn't add much flavor. These easy blender Spinach Banana Muffins are made with oats and flax seed for extra nutrition. If your kids are already old enough to know that GREEN = VEGETABLE, try telling them that this is dinosaur food, dinosaur poo, or some other silliness that they might respond to positively. Get the recipe: <a href=\"https:\/\/joyfoodsunshine.com\/spinach-banana-muffins\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Spinach Banana Muffins<\/strong><\/a>.<\/p>\n<p><noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-300\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Blender-Spinach-Banana-Muffins-Recipe-gluten-free-dairy-free-1.jpg\" alt=\"image of green spinach banana muffins\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Blender-Spinach-Banana-Muffins-Recipe-gluten-free-dairy-free-1.jpg 1024w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Blender-Spinach-Banana-Muffins-Recipe-gluten-free-dairy-free-1-150x150.jpg 150w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Blender-Spinach-Banana-Muffins-Recipe-gluten-free-dairy-free-1-300x300.jpg 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Blender-Spinach-Banana-Muffins-Recipe-gluten-free-dairy-free-1-768x768.jpg 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Blender-Spinach-Banana-Muffins-Recipe-gluten-free-dairy-free-1-200x200.jpg 200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Blender-Spinach-Banana-Muffins-Recipe-gluten-free-dairy-free-1-320x320.jpg 320w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Blender-Spinach-Banana-Muffins-Recipe-gluten-free-dairy-free-1-480x480.jpg 480w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Blender-Spinach-Banana-Muffins-Recipe-gluten-free-dairy-free-1-720x720.jpg 720w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Blender-Spinach-Banana-Muffins-Recipe-gluten-free-dairy-free-1-735x735.jpg 735w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-300 lazyload\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Blender-Spinach-Banana-Muffins-Recipe-gluten-free-dairy-free-1.jpg.webp\" alt=\"image of green spinach banana muffins\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Blender-Spinach-Banana-Muffins-Recipe-gluten-free-dairy-free-1.jpg.webp 1024w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Blender-Spinach-Banana-Muffins-Recipe-gluten-free-dairy-free-1-150x150.jpg.webp 150w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Blender-Spinach-Banana-Muffins-Recipe-gluten-free-dairy-free-1-300x300.jpg.webp 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Blender-Spinach-Banana-Muffins-Recipe-gluten-free-dairy-free-1-768x768.jpg.webp 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Blender-Spinach-Banana-Muffins-Recipe-gluten-free-dairy-free-1-200x200.jpg.webp 200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Blender-Spinach-Banana-Muffins-Recipe-gluten-free-dairy-free-1-320x320.jpg.webp 320w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Blender-Spinach-Banana-Muffins-Recipe-gluten-free-dairy-free-1-480x480.jpg.webp 480w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Blender-Spinach-Banana-Muffins-Recipe-gluten-free-dairy-free-1-720x720.jpg.webp 720w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Blender-Spinach-Banana-Muffins-Recipe-gluten-free-dairy-free-1-735x735.jpg.webp 735w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Blender-Spinach-Banana-Muffins-Recipe-gluten-free-dairy-free-1.jpg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><\/p>\n<\/div>\n<div>\n<h3>Energizing Green Smoothie<\/h3>\n<p>Smoothies are the OG (Original Gangsta) of hiding veggies. I mean, think back to the baby food your kid started with! Your baby devoured green beans and spinach and carrots when they were all blended up with fruit. So make this energizing smoothie filled with nutrients, call it dinosaur juice, dinosaur blood\/boogers, or a Hulk smoothie, or <em>whatever<\/em>, and let your kid pretend to be a superhero while they drink it. Get the recipe: <a href=\"https:\/\/healthychristianhome.com\/2015\/10\/23\/energizing-green-smoothie\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Energizing Green Smoothie<\/strong><\/a><\/p>\n<p>Another pro-tip when it comes to smoothies: Get your kid a solid-colored tumbler, such as <a href=\"https:\/\/amzn.to\/2Ie4xfX\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><strong>this 16 oz one<\/strong><\/a>, or <a href=\"https:\/\/amzn.to\/2FPS6nQ\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><strong>this smaller 8 oz one<\/strong><\/a>, so they don't see the color of the smoothie and don't get overly bothered by what's inside.&nbsp;<br>\n<a href=\"https:\/\/www.amazon.com\/Colorful-PoPo-Stainless-Rambler-Silicone\/dp\/B074FPV9C8\/ref=as_li_ss_il?keywords=toddler+smoothie+cup&amp;qid=1554469875&amp;s=gateway&amp;sr=8-9&amp;linkCode=li2&amp;tag=highchairchronicles-20&amp;linkId=71427e6787fbb23f58de9623b6fea3e2&amp;language=en_US\" target=\"_blank\" rel=\"noopener nofollow noreferrer\" class=\"tbf-azon-image-replace\"><noscript><img decoding=\"async\" class=\"alignleft\" src=\"https:\/\/m.media-amazon.com\/images\/I\/31t6lgdqOcL._SL160_.jpg\" border=\"0\"><\/noscript><img decoding=\"async\" class=\"alignleft lazyload\" src=\"https:\/\/m.media-amazon.com\/images\/I\/31t6lgdqOcL._SL160_.jpg\" border=\"0\" data-mvt-skip=\"src\" loading=\"lazy\" data-trellis-processed=\"1\"><\/a><noscript><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" style=\"border: none !important; margin: 0px !important;\" src=\"https:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=highchairchronicles-20&amp;language=en_US&amp;l=li2&amp;o=1&amp;a=B074FPV9C8\" alt=\"\" width=\"1\" height=\"1\" border=\"0\"><\/noscript><img loading=\"lazy\" decoding=\"async\" class=\"alignleft lazyload\" style=\"border: none !important; margin: 0px !important;\" src=\"https:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=highchairchronicles-20&amp;language=en_US&amp;l=li2&amp;o=1&amp;a=B074FPV9C8\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" data-mvt-skip=\"src\" data-trellis-processed=\"1\"> <a href=\"https:\/\/www.amazon.com\/Stainless-Drinking-Tumblers-Eco-Friendly-BPA-Free\/dp\/B07C5RVM8Q\/ref=as_li_ss_il?keywords=toddler+smoothie+cup&amp;qid=1554469875&amp;s=gateway&amp;sr=8-4&amp;linkCode=li2&amp;tag=highchairchronicles-20&amp;linkId=6d249836234d51bda2632b7392c79073&amp;language=en_US\" target=\"_blank\" rel=\"noopener nofollow noreferrer\" class=\"tbf-azon-image-replace\"><noscript><img decoding=\"async\" class=\"alignleft\" src=\"https:\/\/m.media-amazon.com\/images\/I\/41St1YIWO1L._SL160_.jpg\" border=\"0\"><\/noscript><img decoding=\"async\" class=\"alignleft lazyload\" src=\"https:\/\/m.media-amazon.com\/images\/I\/41St1YIWO1L._SL160_.jpg\" border=\"0\" data-mvt-skip=\"src\" loading=\"lazy\" data-trellis-processed=\"1\"><\/a><noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" style=\"border: none !important; margin: 0px !important;\" src=\"https:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=highchairchronicles-20&amp;language=en_US&amp;l=li2&amp;o=1&amp;a=B07C5RVM8Q\" alt=\"\" width=\"1\" height=\"1\" border=\"0\"><\/noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter lazyload\" style=\"border: none !important; margin: 0px !important;\" src=\"https:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=highchairchronicles-20&amp;language=en_US&amp;l=li2&amp;o=1&amp;a=B07C5RVM8Q\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" data-mvt-skip=\"src\" data-trellis-processed=\"1\"><br>\n&nbsp;<\/p>\n<p><noscript><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-301 aligncenter\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Hulk-Energy-Green-Smoothie-1-667x1000.jpg\" alt=\"image of hulk green smoothie\" width=\"667\" height=\"1000\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Hulk-Energy-Green-Smoothie-1-667x1000.jpg 667w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Hulk-Energy-Green-Smoothie-1-667x1000-200x300.jpg 200w\" sizes=\"(max-width: 667px) 100vw, 667px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-301 aligncenter lazyload\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Hulk-Energy-Green-Smoothie-1-667x1000.jpg.webp\" alt=\"image of hulk green smoothie\" width=\"667\" height=\"1000\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Hulk-Energy-Green-Smoothie-1-667x1000.jpg.webp 667w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Hulk-Energy-Green-Smoothie-1-667x1000-200x300.jpg.webp 200w\" sizes=\"(max-width: 667px) 100vw, 667px\" data-pin-media=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Hulk-Energy-Green-Smoothie-1-667x1000.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><\/p>\n<\/div>\n<div>\n<h3>Carrot Oat Bars<\/h3>\n<p>These Carrot Oat Bars are sweetened with maple syrup, which is a natural sweetened, and are super easy to make. They are dense and chewy, which is perfect for my son who doesn't like squishy food textures. Get your kid playing with their food (in a good way) by stacking these up in a tall tower, or in a brick-laying pattern to make a wall.<\/p>\n<p>You can also use fun cookie cutter shapes (such as <a href=\"https:\/\/amzn.to\/2FS0ZgH\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><strong>these<\/strong><\/a>) and get your kid to help cut them, instead of cutting them up into squares.<\/p>\n<p><a href=\"https:\/\/www.amazon.com\/Cookie-Cutters-Kids-Stainless-Steel\/dp\/B07JFVB7C9\/ref=as_li_ss_il?keywords=deep+cookie+cutters&amp;qid=1554473708&amp;s=gateway&amp;sr=8-2-spons&amp;psc=1&amp;linkCode=li2&amp;tag=highchairchronicles-20&amp;linkId=d451ac7ade81bf54558fb2a8530990d7&amp;language=en_US\" target=\"_blank\" rel=\"noopener nofollow noreferrer\" class=\"tbf-azon-image-replace\"><noscript><img decoding=\"async\" src=\"https:\/\/m.media-amazon.com\/images\/I\/51WkbYsadrL._SL160_.jpg\" border=\"0\"><\/noscript><img decoding=\"async\" src=\"https:\/\/m.media-amazon.com\/images\/I\/51WkbYsadrL._SL160_.jpg\" border=\"0\" data-mvt-skip=\"src\" loading=\"lazy\" class=\" lazyload\" data-trellis-processed=\"1\"><\/a><noscript><img loading=\"lazy\" decoding=\"async\" style=\"border: none !important; margin: 0px !important;\" src=\"https:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=highchairchronicles-20&amp;language=en_US&amp;l=li2&amp;o=1&amp;a=B07JFVB7C9\" alt=\"\" width=\"1\" height=\"1\" border=\"0\"><\/noscript><img loading=\"lazy\" decoding=\"async\" style=\"border: none !important; margin: 0px !important;\" src=\"https:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=highchairchronicles-20&amp;language=en_US&amp;l=li2&amp;o=1&amp;a=B07JFVB7C9\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" data-mvt-skip=\"src\" class=\" lazyload\" data-trellis-processed=\"1\"><br>\n&nbsp;<\/p>\n<p>Get the recipe: <a href=\"https:\/\/www.theleangreenbean.com\/carrot-oat-bars\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Carrot Oat Bars<\/strong><\/a><\/p>\n<p><noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-305\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Carrot-Oat-Bars-1.jpg\" alt=\"image of carrot oat bars\" width=\"680\" height=\"1020\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Carrot-Oat-Bars-1.jpg 680w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Carrot-Oat-Bars-1-200x300.jpg 200w\" sizes=\"(max-width: 680px) 100vw, 680px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-305 lazyload\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Carrot-Oat-Bars-1.jpg.webp\" alt=\"image of carrot oat bars\" width=\"680\" height=\"1020\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Carrot-Oat-Bars-1.jpg.webp 680w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Carrot-Oat-Bars-1-200x300.jpg.webp 200w\" sizes=\"(max-width: 680px) 100vw, 680px\" data-pin-media=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Carrot-Oat-Bars-1.jpg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><\/p>\n<\/div>\n<div>\n<h3>Gluten Free Beet Blueberry Muffins<\/h3>\n<p>A great option if your kid is sensitive or allergic to gluten. Beets and blueberries are both antioxidant and nutrition powerhouses. While it might seem strange, beets are actually quite sweet for a vegetable and are a great option to add moisture and sweetness to baked goods. Use golden beets if you think your kid will get freaked out by the pink color of red beets. Or use red beets if your kid loves pink and call them princess muffins!! Get the recipe: <a href=\"https:\/\/acleanbake.com\/gluten-free-beet-blueberry-muffins\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Gluten Free Beet Blueberry Muffins<\/strong><\/a><\/p>\n<p><noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-306\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Gluten-Free-and-Paleo-Beet-Banana-Muffins.jpg\" alt=\"image of beet blueberry muffins\" width=\"680\" height=\"1020\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Gluten-Free-and-Paleo-Beet-Banana-Muffins.jpg 680w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Gluten-Free-and-Paleo-Beet-Banana-Muffins-200x300.jpg 200w\" sizes=\"(max-width: 680px) 100vw, 680px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-306 lazyload\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Gluten-Free-and-Paleo-Beet-Banana-Muffins.jpg.webp\" alt=\"image of beet blueberry muffins\" width=\"680\" height=\"1020\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Gluten-Free-and-Paleo-Beet-Banana-Muffins.jpg.webp 680w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Gluten-Free-and-Paleo-Beet-Banana-Muffins-200x300.jpg.webp 200w\" sizes=\"(max-width: 680px) 100vw, 680px\" data-pin-media=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Gluten-Free-and-Paleo-Beet-Banana-Muffins.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><\/p>\n<\/div>\n<div>\n<h3>Whole Wheat Carrot Cake Pancakes<\/h3>\n<p>Carrot Cake Pancakes are a classic, and everyone loves them. These are made with white whole wheat flour, which is a great substitute for white flour. Get the recipe: <a href=\"https:\/\/www.babaganosh.org\/whole-wheat-carrot-cake-pancakes\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Carrot Cake Pancakes<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/www.babaganosh.org\/whole-wheat-carrot-cake-pancakes\/\" target=\"_blank\" rel=\"noopener noreferrer\"><noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-308 size-full\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/whole-wheat-carrot-cake-pancakes.jpg\" alt=\"image of whole wheat carrot cake pancakes\" width=\"1000\" height=\"750\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/whole-wheat-carrot-cake-pancakes.jpg 1000w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/whole-wheat-carrot-cake-pancakes-300x225.jpg 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/whole-wheat-carrot-cake-pancakes-768x576.jpg 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/whole-wheat-carrot-cake-pancakes-320x240.jpg 320w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/whole-wheat-carrot-cake-pancakes-480x360.jpg 480w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/whole-wheat-carrot-cake-pancakes-720x540.jpg 720w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/whole-wheat-carrot-cake-pancakes-735x551.jpg 735w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-308 size-full lazyload\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/whole-wheat-carrot-cake-pancakes.jpg.webp\" alt=\"image of whole wheat carrot cake pancakes\" width=\"1000\" height=\"750\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/whole-wheat-carrot-cake-pancakes.jpg.webp 1000w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/whole-wheat-carrot-cake-pancakes-300x225.jpg.webp 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/whole-wheat-carrot-cake-pancakes-768x576.jpg.webp 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/whole-wheat-carrot-cake-pancakes-320x240.jpg.webp 320w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/whole-wheat-carrot-cake-pancakes-480x360.jpg.webp 480w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/whole-wheat-carrot-cake-pancakes-720x540.jpg.webp 720w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/whole-wheat-carrot-cake-pancakes-735x551.jpg.webp 735w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/whole-wheat-carrot-cake-pancakes.jpg\" id=\"mv-trellis-img-9\" data-trellis-processed=\"1\"><\/a><\/p>\n<\/div>\n<div>\n<h3>Whole Wheat Sweet Potato Muffins<\/h3>\n<p>Your kid will NEVER know there is a secret vegetable in these whole wheat sweet potato muffins. Plus these are a great way to use up that sweet potato baby food container that your child tried and spit out. Get the recipe: <a href=\"https:\/\/recipeforperfection.com\/whole-wheat-sweet-potato-muffins\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Whole Wheat Sweet Potato Muffins<\/strong><\/a><\/p>\n<p><noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-309\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Whole-Wheat-Sweet-Potato-Muffin.jpg\" alt=\"image of whole wheat sweet potato muffins\" width=\"800\" height=\"533\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Whole-Wheat-Sweet-Potato-Muffin.jpg 800w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Whole-Wheat-Sweet-Potato-Muffin-300x200.jpg 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Whole-Wheat-Sweet-Potato-Muffin-768x512.jpg 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Whole-Wheat-Sweet-Potato-Muffin-735x490.jpg 735w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-309 lazyload\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Whole-Wheat-Sweet-Potato-Muffin.jpg.webp\" alt=\"image of whole wheat sweet potato muffins\" width=\"800\" height=\"533\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Whole-Wheat-Sweet-Potato-Muffin.jpg.webp 800w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Whole-Wheat-Sweet-Potato-Muffin-300x200.jpg.webp 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Whole-Wheat-Sweet-Potato-Muffin-768x512.jpg.webp 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Whole-Wheat-Sweet-Potato-Muffin-735x490.jpg.webp 735w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Whole-Wheat-Sweet-Potato-Muffin.jpg\" id=\"mv-trellis-img-10\" data-trellis-processed=\"1\"><\/p>\n<\/div>\n<div>\n<h3>Pumpkin French Toast<\/h3>\n<p>French Toast is a special treat, kids will never suspect there is a healthy vegetable hiding in here! This recipe uses actual pumpkin (not just pumpkin spice), and can be made with whole wheat bread if you think your kid will like that. Get the recipe: <a href=\"https:\/\/www.babaganosh.org\/pumpkin-french-toast\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Pumpkin French Toast<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/www.babaganosh.org\/pumpkin-french-toast\/\" target=\"_blank\" rel=\"noopener noreferrer\"><noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-310 size-full\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/pumpkin-french-toast.jpg\" alt=\"image of pumpkin french toast\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/pumpkin-french-toast.jpg 1024w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/pumpkin-french-toast-150x150.jpg 150w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/pumpkin-french-toast-300x300.jpg 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/pumpkin-french-toast-768x768.jpg 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/pumpkin-french-toast-200x200.jpg 200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/pumpkin-french-toast-320x320.jpg 320w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/pumpkin-french-toast-480x480.jpg 480w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/pumpkin-french-toast-720x720.jpg 720w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/pumpkin-french-toast-735x735.jpg 735w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-310 size-full lazyload\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/pumpkin-french-toast.jpg.webp\" alt=\"image of pumpkin french toast\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/pumpkin-french-toast.jpg.webp 1024w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/pumpkin-french-toast-150x150.jpg.webp 150w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/pumpkin-french-toast-300x300.jpg.webp 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/pumpkin-french-toast-768x768.jpg.webp 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/pumpkin-french-toast-200x200.jpg.webp 200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/pumpkin-french-toast-320x320.jpg.webp 320w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/pumpkin-french-toast-480x480.jpg.webp 480w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/pumpkin-french-toast-720x720.jpg.webp 720w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/pumpkin-french-toast-735x735.jpg.webp 735w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/pumpkin-french-toast.jpg\" id=\"mv-trellis-img-11\" data-trellis-processed=\"1\"><\/a><\/p>\n<\/div>\n<div>\n<h3>No Bake Carrot Cake Energy Bites<\/h3>\n<p>A little something different here! These No Bake Carrot Cake Energy Bites are a great choice if your kid is tired of you trying to feed them typical foods, and all they want are snacks. Kids will think these are a fun treat while getting some much needed nutrition. These are sweetened naturally with dates and have oats in them for extra fiber and nutrition. Pro tip: Get your kid to help you make these, if you think seeing carrots won't turn them off from eating these. Get the recipe: <a href=\"https:\/\/www.hauteandhealthyliving.com\/recipe-box\/no-bake-carrot-cake-energy-bites\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Carrot Cake Energy Bites<\/strong><\/a><\/p>\n<p><noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-311\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Carrot-Cake-Energy-Bites.jpg\" alt=\"carrot cake energy bites\" width=\"700\" height=\"848\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Carrot-Cake-Energy-Bites.jpg 700w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Carrot-Cake-Energy-Bites-248x300.jpg 248w\" sizes=\"(max-width: 700px) 100vw, 700px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-311 lazyload\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Carrot-Cake-Energy-Bites.jpg.webp\" alt=\"carrot cake energy bites\" width=\"700\" height=\"848\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Carrot-Cake-Energy-Bites.jpg.webp 700w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Carrot-Cake-Energy-Bites-248x300.jpg.webp 248w\" sizes=\"(max-width: 700px) 100vw, 700px\" data-pin-media=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Carrot-Cake-Energy-Bites.jpg\" id=\"mv-trellis-img-12\" data-trellis-processed=\"1\"><\/p>\n<\/div>\n<div>\n<h3>Chocolate Zucchini Muffins<\/h3>\n<p>Another great recipe, if your child is a chocolate lover. These taste and look extra rich and chocolatey, but they actually have 2 cups of zucchini hidden in them, and are made with whole wheat flour! Win win win. Get the recipe: <a href=\"https:\/\/flavorthemoments.com\/chocolate-zucchini-muffins\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Chocolate Zucchini Muffins<\/strong><\/a><\/p>\n<p><noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-312\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/chocolate-zucchini-muffins.jpg\" alt=\"image of chocolate zucchini muffins\" width=\"600\" height=\"841\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/chocolate-zucchini-muffins.jpg 600w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/chocolate-zucchini-muffins-214x300.jpg 214w\" sizes=\"(max-width: 600px) 100vw, 600px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-312 lazyload\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/chocolate-zucchini-muffins.jpg.webp\" alt=\"image of chocolate zucchini muffins\" width=\"600\" height=\"841\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/chocolate-zucchini-muffins.jpg.webp 600w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/chocolate-zucchini-muffins-214x300.jpg.webp 214w\" sizes=\"(max-width: 600px) 100vw, 600px\" data-pin-media=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/chocolate-zucchini-muffins.jpg\" id=\"mv-trellis-img-13\" data-trellis-processed=\"1\"><\/p>\n<\/div>\n<p>I hope this list of kid-friendly breakfast recipes is helpful! If your picky eater kid eats even one of these things, I would consider that a success. Remember, <strong>every little bit counts<\/strong>: a bite of healthy food, a meal where they enjoy themselves and are not stressed out by having to eat vegetables, or even a meal where they get to have fun playing with their food and bonding with their parents <strong>is a win<\/strong> in my book.<\/p>\n\t<section id=\"mv-creation-3\" class=\"mv-create-card mv-create-card-3 mv-list-card mv-create-card-style-circles mv-no-js mv-create-center-cards mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">You might also like these posts about toddler meals:<\/h2>\n\t<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>Other posts from High Chair Chronicles to help you with picky eater kids:<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t<div class=\"mv-list-list mv-list-list-circles\">\n\t\n\t\t\t<div class=\"mv-art-link mv-list-single mv-list-single-283\" data-mv-create-link-target=\"false\" data-mv-create-link-href=\"https:\/\/highchairchronicles.com\/hidden-vegetable-recipes-toddlers\/\" data-mv-create-list-content-type=\"post\">\n\t\t\t\t<div class=\"mv-list-img-container\">\n\t\t\t\t\t<div data-mv-create-link-href=\"https:\/\/highchairchronicles.com\/hidden-vegetable-recipes-toddlers\/\">\n\t\t\t\t\t\t<noscript><img loading=\"lazy\" decoding=\"async\" aria-hidden=\"true\" width=\"720\" height=\"720\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-recipes-toddlers-square-720x720.png\" class=\"mv-list-single-img no_pin ggnoads\" alt=\"\" data-pin-nopin=\"true\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-recipes-toddlers-square-720x720.png 720w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-recipes-toddlers-square-1000x1000.png 1000w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-recipes-toddlers-square-150x150.png 150w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-recipes-toddlers-square-300x300.png 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-recipes-toddlers-square-768x768.png 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-recipes-toddlers-square-1024x1024.png 1024w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-recipes-toddlers-square.png 1080w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-recipes-toddlers-square-200x200.png 200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-recipes-toddlers-square-320x320.png 320w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-recipes-toddlers-square-480x480.png 480w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-recipes-toddlers-square-735x735.png 735w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" aria-hidden=\"true\" width=\"720\" height=\"720\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-recipes-toddlers-square-720x720.png.webp\" class=\"mv-list-single-img no_pin ggnoads lazyload\" alt=\"\" data-pin-nopin=\"true\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-recipes-toddlers-square-720x720.png.webp 720w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-recipes-toddlers-square-1000x1000.png.webp 1000w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-recipes-toddlers-square-150x150.png.webp 150w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-recipes-toddlers-square-300x300.png.webp 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-recipes-toddlers-square-768x768.png.webp 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-recipes-toddlers-square-1024x1024.png.webp 1024w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-recipes-toddlers-square.png.webp 1080w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-recipes-toddlers-square-200x200.png.webp 200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-recipes-toddlers-square-320x320.png.webp 320w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-recipes-toddlers-square-480x480.png.webp 480w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-recipes-toddlers-square-735x735.png.webp 735w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" id=\"mv-trellis-img-14\" data-trellis-processed=\"1\">\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mv-list-item-container\">\n\t\t\t\t\t<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"A%20list%20of%20lunch%20and%20dinner%20recipes%20with%20hidden%20vegetables%20for%20picky%20toddlers.%20Maybe%20one%20of%20these%20will%20work%20for%20your%20kid%3F%3F%20It%27s%20worth%20trying%21\" data-mv-pinterest-img-src=\"https%3A%2F%2Fhighchairchronicles.com%2Fwp-content%2Fuploads%2F2019%2F04%2Fhidden-vegetables-recipes-toddlers-square-735x735.png\" data-mv-pinterest-url=\"https%3A%2F%2Fhighchairchronicles.com%2Fhidden-vegetable-recipes-toddlers%2F\"><\/div>\n\t\t\t\t\t<h3 class=\"mv-list-single-title\">\n\t\t\t\t\t\t<a class=\"mv-list-title-link\" href=\"https:\/\/highchairchronicles.com\/hidden-vegetable-recipes-toddlers\/\" rel=\"noopener\">\n\t\t\t\t\t\t\tHidden Vegetable Recipes for Toddlers\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t<div class=\"mv-list-meta\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-list-single-description\"><p>A list of lunch and dinner recipes with hidden vegetables for picky toddlers. Maybe one of these will work for your kid?? It's worth trying!<\/p>\n<\/div>\n\t\t\t\t\t<button class=\"mv-list-link mv-to-btn\" data-mv-create-link-href=\"https:\/\/highchairchronicles.com\/hidden-vegetable-recipes-toddlers\/\" rel=\"noopener\">\n\t\t\t\t\t\tContinue Reading\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\n\t\t\t<div class=\"mv-art-link mv-list-single mv-list-single-741\" data-mv-create-link-target=\"false\" data-mv-create-link-href=\"https:\/\/highchairchronicles.com\/low-sugar-fruits\/\" data-mv-create-list-content-type=\"post\">\n\t\t\t\t<div class=\"mv-list-img-container\">\n\t\t\t\t\t<div data-mv-create-link-href=\"https:\/\/highchairchronicles.com\/low-sugar-fruits\/\">\n\t\t\t\t\t\t<noscript><img loading=\"lazy\" decoding=\"async\" aria-hidden=\"true\" width=\"720\" height=\"720\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/07\/low-sugar-fruits-sq-720x720.png\" class=\"mv-list-single-img no_pin ggnoads\" alt=\"\" data-pin-nopin=\"true\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/07\/low-sugar-fruits-sq-720x720.png 720w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/07\/low-sugar-fruits-sq-150x150.png 150w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/07\/low-sugar-fruits-sq-300x300.png 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/07\/low-sugar-fruits-sq-768x768.png 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/07\/low-sugar-fruits-sq-1024x1024.png 1024w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/07\/low-sugar-fruits-sq.png 1080w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/07\/low-sugar-fruits-sq-1000x1000.png 1000w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/07\/low-sugar-fruits-sq-200x200.png 200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/07\/low-sugar-fruits-sq-320x320.png 320w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/07\/low-sugar-fruits-sq-480x480.png 480w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/07\/low-sugar-fruits-sq-735x735.png 735w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" aria-hidden=\"true\" width=\"720\" height=\"720\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/07\/low-sugar-fruits-sq-720x720.png.webp\" class=\"mv-list-single-img no_pin ggnoads lazyload\" alt=\"\" data-pin-nopin=\"true\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/07\/low-sugar-fruits-sq-720x720.png.webp 720w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/07\/low-sugar-fruits-sq-150x150.png.webp 150w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/07\/low-sugar-fruits-sq-300x300.png.webp 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/07\/low-sugar-fruits-sq-768x768.png.webp 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/07\/low-sugar-fruits-sq-1024x1024.png.webp 1024w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/07\/low-sugar-fruits-sq.png.webp 1080w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/07\/low-sugar-fruits-sq-1000x1000.png.webp 1000w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/07\/low-sugar-fruits-sq-200x200.png.webp 200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/07\/low-sugar-fruits-sq-320x320.png.webp 320w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/07\/low-sugar-fruits-sq-480x480.png.webp 480w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/07\/low-sugar-fruits-sq-735x735.png.webp 735w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" id=\"mv-trellis-img-15\" data-trellis-processed=\"1\">\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mv-list-item-container\">\n\t\t\t\t\t<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Fruits%20can%20provide%20a%20lot%20of%20nutrition%20if%20your%20kids%20don%26%23x27%3Bt%20eat%20vegetables.%20Here%20is%20a%20list%20of%2012%20fruits%20that%20are%20very%20nutritious%20and%20lower%20on%20the%20sugar%20spectrum.%20Has%20your%20child%20tried%20all%20of%20these%3F%3F\" data-mv-pinterest-img-src=\"https%3A%2F%2Fhighchairchronicles.com%2Fwp-content%2Fuploads%2F2019%2F07%2Flow-sugar-fruits-sq-735x735.png\" data-mv-pinterest-url=\"https%3A%2F%2Fhighchairchronicles.com%2Flow-sugar-fruits%2F\"><\/div>\n\t\t\t\t\t<h3 class=\"mv-list-single-title\">\n\t\t\t\t\t\t<a class=\"mv-list-title-link\" href=\"https:\/\/highchairchronicles.com\/low-sugar-fruits\/\" rel=\"noopener\">\n\t\t\t\t\t\t\t12 Highly Nutritious Low Sugar Fruits\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t<div class=\"mv-list-meta\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-list-single-description\"><p>Fruits can provide a lot of nutrition if your kids don't eat vegetables. Here is a list of 12 fruits that are very nutritious and lower on the sugar spectrum. Has your child tried all of these??<\/p>\n<\/div>\n\t\t\t\t\t<button class=\"mv-list-link mv-to-btn\" data-mv-create-link-href=\"https:\/\/highchairchronicles.com\/low-sugar-fruits\/\" rel=\"noopener\">\n\t\t\t\t\t\tContinue Reading\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\n\t\t\t<div class=\"mv-art-link mv-list-single mv-list-single-272\" data-mv-create-link-target=\"false\" data-mv-create-link-href=\"https:\/\/highchairchronicles.com\/sensory-tricks-feeding\/\" data-mv-create-list-content-type=\"post\">\n\t\t\t\t<div class=\"mv-list-img-container\">\n\t\t\t\t\t<div data-mv-create-link-href=\"https:\/\/highchairchronicles.com\/sensory-tricks-feeding\/\">\n\t\t\t\t\t\t<noscript><img loading=\"lazy\" decoding=\"async\" aria-hidden=\"true\" width=\"720\" height=\"720\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/3-sensory-tricks-square-2-720x720.png\" class=\"mv-list-single-img no_pin ggnoads\" alt=\"\" data-pin-nopin=\"true\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/3-sensory-tricks-square-2-720x720.png 720w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/3-sensory-tricks-square-2-150x150.png 150w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/3-sensory-tricks-square-2-300x300.png 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/3-sensory-tricks-square-2-768x768.png 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/3-sensory-tricks-square-2-200x200.png 200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/3-sensory-tricks-square-2-320x320.png 320w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/3-sensory-tricks-square-2-480x480.png 480w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/3-sensory-tricks-square-2-735x735.png 735w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/3-sensory-tricks-square-2.png 1000w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" aria-hidden=\"true\" width=\"720\" height=\"720\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/3-sensory-tricks-square-2-720x720.png.webp\" class=\"mv-list-single-img no_pin ggnoads lazyload\" alt=\"\" data-pin-nopin=\"true\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/3-sensory-tricks-square-2-720x720.png.webp 720w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/3-sensory-tricks-square-2-150x150.png.webp 150w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/3-sensory-tricks-square-2-300x300.png.webp 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/3-sensory-tricks-square-2-768x768.png.webp 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/3-sensory-tricks-square-2-200x200.png.webp 200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/3-sensory-tricks-square-2-320x320.png.webp 320w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/3-sensory-tricks-square-2-480x480.png.webp 480w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/3-sensory-tricks-square-2-735x735.png.webp 735w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/3-sensory-tricks-square-2.png.webp 1000w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" id=\"mv-trellis-img-16\" data-trellis-processed=\"1\">\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mv-list-item-container\">\n\t\t\t\t\t<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"3%20super%20simple%20techniques%20that%20get%20my%20son%20to%20try%20new%20foods.%20Give%20them%20a%20try%21\" data-mv-pinterest-img-src=\"https%3A%2F%2Fhighchairchronicles.com%2Fwp-content%2Fuploads%2F2019%2F04%2F3-sensory-tricks-square-2-735x735.png\" data-mv-pinterest-url=\"https%3A%2F%2Fhighchairchronicles.com%2Fsensory-tricks-feeding%2F\"><\/div>\n\t\t\t\t\t<h3 class=\"mv-list-single-title\">\n\t\t\t\t\t\t<a class=\"mv-list-title-link\" href=\"https:\/\/highchairchronicles.com\/sensory-tricks-feeding\/\" rel=\"noopener\">\n\t\t\t\t\t\t\t3 Sensory Tricks That Get my Picky Eater Toddler to Eat\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t<div class=\"mv-list-meta\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-list-single-description\"><p>3 super simple techniques that get my son to try new foods. Give them a try!<\/p>\n<\/div>\n\t\t\t\t\t<button class=\"mv-list-link mv-to-btn\" data-mv-create-link-href=\"https:\/\/highchairchronicles.com\/sensory-tricks-feeding\/\" rel=\"noopener\">\n\t\t\t\t\t\tContinue Reading\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t<div class=\"mv-list-adwrap\"><div class=\"mv_slot_target\" data-slot=\"content\"><\/div><\/div>\n\t\t\t<div class=\"mv-art-link mv-list-single mv-list-single-377\" data-mv-create-link-target=\"false\" data-mv-create-link-href=\"https:\/\/highchairchronicles.com\/french-fries-picky-eaters\/\" data-mv-create-list-content-type=\"post\">\n\t\t\t\t<div class=\"mv-list-img-container\">\n\t\t\t\t\t<div data-mv-create-link-href=\"https:\/\/highchairchronicles.com\/french-fries-picky-eaters\/\">\n\t\t\t\t\t\t<noscript><img loading=\"lazy\" decoding=\"async\" aria-hidden=\"true\" width=\"720\" height=\"720\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/picky-eating-french-fries-square-1-720x720.png\" class=\"mv-list-single-img no_pin ggnoads\" alt=\"\" data-pin-nopin=\"true\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/picky-eating-french-fries-square-1-720x720.png 720w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/picky-eating-french-fries-square-1-150x150.png 150w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/picky-eating-french-fries-square-1-300x300.png 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/picky-eating-french-fries-square-1-768x768.png 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/picky-eating-french-fries-square-1-200x200.png 200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/picky-eating-french-fries-square-1-320x320.png 320w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/picky-eating-french-fries-square-1-480x480.png 480w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/picky-eating-french-fries-square-1-735x735.png 735w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/picky-eating-french-fries-square-1.png 1000w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" aria-hidden=\"true\" width=\"720\" height=\"720\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/picky-eating-french-fries-square-1-720x720.png.webp\" class=\"mv-list-single-img no_pin ggnoads lazyload\" alt=\"\" data-pin-nopin=\"true\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/picky-eating-french-fries-square-1-720x720.png.webp 720w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/picky-eating-french-fries-square-1-150x150.png.webp 150w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/picky-eating-french-fries-square-1-300x300.png.webp 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/picky-eating-french-fries-square-1-768x768.png.webp 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/picky-eating-french-fries-square-1-200x200.png.webp 200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/picky-eating-french-fries-square-1-320x320.png.webp 320w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/picky-eating-french-fries-square-1-480x480.png.webp 480w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/picky-eating-french-fries-square-1-735x735.png.webp 735w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/picky-eating-french-fries-square-1.png.webp 1000w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" id=\"mv-trellis-img-17\" data-trellis-processed=\"1\">\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mv-list-item-container\">\n\t\t\t\t\t<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"French%20fries%20are%20not%20as%20bad%20as%20you%20think%21%20This%20post%20has%20lots%20of%20tips%20about%20how%20to%20use%20French%20fries%20to%20get%20your%20kids%20to%20try%20new%20foods%2C%20flavors%2C%20and%20textures.\" data-mv-pinterest-img-src=\"https%3A%2F%2Fhighchairchronicles.com%2Fwp-content%2Fuploads%2F2019%2F05%2Fpicky-eating-french-fries-square-1-735x735.png\" data-mv-pinterest-url=\"https%3A%2F%2Fhighchairchronicles.com%2Ffrench-fries-picky-eaters%2F\"><\/div>\n\t\t\t\t\t<h3 class=\"mv-list-single-title\">\n\t\t\t\t\t\t<a class=\"mv-list-title-link\" href=\"https:\/\/highchairchronicles.com\/french-fries-picky-eaters\/\" rel=\"noopener\">\n\t\t\t\t\t\t\t7 Reasons to Let Your Picky Eater Eat French Fries\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t<div class=\"mv-list-meta\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-list-single-description\"><p>French fries are not as bad as you think! This post has lots of tips about how to use French fries to get your kids to try new foods, flavors, and textures.<\/p>\n<\/div>\n\t\t\t\t\t<button class=\"mv-list-link mv-to-btn\" data-mv-create-link-href=\"https:\/\/highchairchronicles.com\/french-fries-picky-eaters\/\" rel=\"noopener\">\n\t\t\t\t\t\tContinue Reading\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\n\t\t\t<div class=\"mv-art-link mv-list-single mv-list-single-390\" data-mv-create-link-target=\"false\" data-mv-create-link-href=\"https:\/\/highchairchronicles.com\/testing-baby-food-allergies\/\" data-mv-create-list-content-type=\"post\">\n\t\t\t\t<div class=\"mv-list-img-container\">\n\t\t\t\t\t<div data-mv-create-link-href=\"https:\/\/highchairchronicles.com\/testing-baby-food-allergies\/\">\n\t\t\t\t\t\t<noscript><img loading=\"lazy\" decoding=\"async\" aria-hidden=\"true\" width=\"720\" height=\"720\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/Food-Allergies-square-e1556854053382-720x720.png\" class=\"mv-list-single-img no_pin ggnoads\" alt=\"\" data-pin-nopin=\"true\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/Food-Allergies-square-e1556854053382-720x720.png 720w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/Food-Allergies-square-e1556854053382-1000x1000.png 1000w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/Food-Allergies-square-e1556854053382-150x150.png 150w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/Food-Allergies-square-e1556854053382-300x300.png 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/Food-Allergies-square-e1556854053382-768x768.png 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/Food-Allergies-square-e1556854053382-200x200.png 200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/Food-Allergies-square-e1556854053382-320x320.png 320w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/Food-Allergies-square-e1556854053382-480x480.png 480w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/Food-Allergies-square-e1556854053382-735x735.png 735w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/Food-Allergies-square-e1556854053382.png 1001w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" aria-hidden=\"true\" width=\"720\" height=\"720\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/Food-Allergies-square-e1556854053382-720x720.png.webp\" class=\"mv-list-single-img no_pin ggnoads lazyload\" alt=\"\" data-pin-nopin=\"true\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/Food-Allergies-square-e1556854053382-720x720.png.webp 720w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/Food-Allergies-square-e1556854053382-1000x1000.png.webp 1000w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/Food-Allergies-square-e1556854053382-150x150.png.webp 150w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/Food-Allergies-square-e1556854053382-300x300.png.webp 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/Food-Allergies-square-e1556854053382-768x768.png.webp 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/Food-Allergies-square-e1556854053382-200x200.png.webp 200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/Food-Allergies-square-e1556854053382-320x320.png.webp 320w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/Food-Allergies-square-e1556854053382-480x480.png.webp 480w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/Food-Allergies-square-e1556854053382-735x735.png.webp 735w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/Food-Allergies-square-e1556854053382.png.webp 1001w\" sizes=\"(max-width: 760px) calc(100vw - 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This list has recipes with a variety of vegetables and fruits: beets, carrots, zucchini, spinach, lettuce, sweet potato, avocado, blueberries, apple, bananas. #healthyrecipes #kidrecipes #breakfast #breakfastideas #healthybreakfast #toddlers #kidfood #pickyeaters #muffins #healthymuffins #healthypancakes \" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetable-breakfasts-pinterest-3.png 735w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetable-breakfasts-pinterest-3-200x300.png 200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetable-breakfasts-pinterest-3-683x1024.png 683w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-319 lazyload\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetable-breakfasts-pinterest-3.png.webp\" alt=\"collage image of toddler friendly breakfast ideas\" width=\"735\" height=\"1102\" data-pin-description=\"Toddler-approved breakfast recipe ideas with HIDDEN VEGETABLES to get your kids off to a good start every morning. This list has recipes with a variety of vegetables and fruits: beets, carrots, zucchini, spinach, lettuce, sweet potato, avocado, blueberries, apple, bananas. #healthyrecipes #kidrecipes #breakfast #breakfastideas #healthybreakfast #toddlers #kidfood #pickyeaters #muffins #healthymuffins #healthypancakes \" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetable-breakfasts-pinterest-3.png.webp 735w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetable-breakfasts-pinterest-3-200x300.png.webp 200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetable-breakfasts-pinterest-3-683x1024.png.webp 683w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetable-breakfasts-pinterest-3.png\" id=\"mv-trellis-img-20\" data-trellis-processed=\"1\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A list of toddler-friendly breakfast ideas with HIDDEN VEGETABLES to get your kids off to a good start nutrition-wise every morning. If your kid is anything like mine, they just &hellip;<\/p>\n","protected":false},"author":1,"featured_media":316,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"footnotes":"","disable-in-feed":false,"article-schema-type":"","disable-critical-css":false},"categories":[66,5],"tags":[10,12,11],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>11 Healthy Toddler-Friendly Breakfast Recipes with Hidden Vegetables - High Chair Chronicles<\/title>\n<meta name=\"description\" content=\"A list of toddler-friendly breakfast ideas with hidden vegetables to get your kids off to a good start nutrition-wise every morning.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/highchairchronicles.com\/healthy-toddler-breakfasts-vegetables\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"11 Healthy Toddler-Friendly Breakfast Recipes with Hidden Vegetables - 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