{"id":283,"date":"2019-05-19T14:17:23","date_gmt":"2019-05-19T14:17:23","guid":{"rendered":"https:\/\/highchairchronicles.com\/?p=283"},"modified":"2023-06-12T19:39:26","modified_gmt":"2023-06-12T19:39:26","slug":"hidden-vegetable-recipes-toddlers","status":"publish","type":"post","link":"https:\/\/highchairchronicles.com\/hidden-vegetable-recipes-toddlers\/","title":{"rendered":"Hidden Vegetable Recipes for Toddlers"},"content":{"rendered":"<style>img#mv-trellis-img-1::before{padding-top:66.666666666667%; }img#mv-trellis-img-1{display:block;}img#mv-trellis-img-2::before{padding-top:100%; }img#mv-trellis-img-2{display:block;}img#mv-trellis-img-3::before{padding-top:100%; }img#mv-trellis-img-3{display:block;}img#mv-trellis-img-4::before{padding-top:100%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:100%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:100%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:115.56534508076%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:81.375%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:77.279752704791%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:110.625%; }img#mv-trellis-img-10{display:block;}img#mv-trellis-img-11::before{padding-top:150%; }img#mv-trellis-img-11{display:block;}img#mv-trellis-img-12::before{padding-top:133.25281803543%; }img#mv-trellis-img-12{display:block;}img#mv-trellis-img-13::before{padding-top:100%; }img#mv-trellis-img-13{display:block;}img#mv-trellis-img-14::before{padding-top:108.75%; }img#mv-trellis-img-14{display:block;}img#mv-trellis-img-15::before{padding-top:91.30859375%; }img#mv-trellis-img-15{display:block;}img#mv-trellis-img-16::before{padding-top:116.5191740413%; }img#mv-trellis-img-16{display:block;}img#mv-trellis-img-17::before{padding-top:100.73529411765%; }img#mv-trellis-img-17{display:block;}img#mv-trellis-img-18::before{padding-top:91.666666666667%; }img#mv-trellis-img-18{display:block;}img#mv-trellis-img-19::before{padding-top:96.153846153846%; }img#mv-trellis-img-19{display:block;}img#mv-trellis-img-20::before{padding-top:100%; }img#mv-trellis-img-20{display:block;}img#mv-trellis-img-21::before{padding-top:100%; }img#mv-trellis-img-21{display:block;}img#mv-trellis-img-22::before{padding-top:100%; }img#mv-trellis-img-22{display:block;}img#mv-trellis-img-23::before{padding-top:100%; }img#mv-trellis-img-23{display:block;}img#mv-trellis-img-24::before{padding-top:100%; }img#mv-trellis-img-24{display:block;}img#mv-trellis-img-25::before{padding-top:100%; }img#mv-trellis-img-25{display:block;}img#mv-trellis-img-26::before{padding-top:100%; }img#mv-trellis-img-26{display:block;}img#mv-trellis-img-27::before{padding-top:35.280373831776%; }img#mv-trellis-img-27{display:block;}img#mv-trellis-img-28::before{padding-top:149.93197278912%; }img#mv-trellis-img-28{display:block;}<\/style><p>A list of our favorite <strong>toddler-friendly meals with hidden vegetables.<\/strong> Perfect if you have a picky eater toddler or are trying to get more nutritious foods into their meals. Try these proven healthy kid-friendly recipes and see if they work for your picky eater!<\/p>\n<p><!--more--><\/p>\n<p>This is part of a series of toddler-friendly recipes with hidden vegetables posts, the first one can be found here: <a href=\"https:\/\/highchairchronicles.com\/healthy-toddler-breakfasts-vegetables\/\"><strong>11 Healthy Hidden Vegetable Breakfast Recipes for Picky Eaters<\/strong><\/a><\/p>\n<h2>Your toddler doesn't eat vegetables<\/h2>\n<p>If your kid is anything like mine, they do not eat vegetables. They just don't. I don't even know where they get it from and how they know to start hating vegetables from the start!<\/p>\n<p>Luckily, there are a lot of fruits that can provide the same nutrition as vegetables. Read my post about it: <a href=\"https:\/\/highchairchronicles.com\/low-sugar-fruits\/\"><strong>12 Highly Nutritious Low Sugar Fruits<\/strong><\/a>. But of course you want to try to give your kids vegetables in addition to fruits.<\/p>\n<p>I have <strong>never<\/strong>&nbsp;<em>ever<\/em> said \"<strong>you must eat your vegetables<\/strong>\" to my son. He is not even two years old and there is no way he would have heard that phrase anywhere else. I've always casually put vegetables on his plate along with other foods and never pressured him to eat them. Yet somehow vegetables are the one food group he wouldn't touch from the start.<\/p>\n<p>So like all good parents do, <strong>I hide vegetables<\/strong> in his \"preferred\" foods so that he gets some much-needed nutrition. Ideally, I wouldn't have to trick my son into anything and I would give him time and space to get comfortable with seeing vegetables on his plate and giving them a chance on his own. <strong>But let's be real. He's a toddler<\/strong>. There is no reasoning with him.<\/p>\n<p>Sure, I'll continue to put pieces of carrot, green beans, butternut squash, etc., on his plate. But in the meantime, I'll keep serving him healthy <strong>kid-friendly recipes with hidden vegetables<\/strong>.<\/p>\n<p>The easiest way for me to hide vegetables in my son's food is to add it to his homemade baby food. (Read my post about <a href=\"https:\/\/highchairchronicles.com\/make-high-calorie-baby-food\/\"><strong>how to make high calorie baby food<\/strong><\/a>). But I am always looking for ideas for how to add vegetables to <strong>real table foods<\/strong> that my son already eats (mostly pasta). So I turned to some of my favorite food bloggers for inspiration to create this list of easy kid friendly recipes for picky eaters.<\/p>\n<p>My son's main food groups are pasta and chicken nuggets, so there are quite a few different hidden vegetable pasta recipes on this list, as well as different types of nuggets made with vegetables. I hope you'll find at least one recipe that works for your family!<\/p>\n<h2>Recipes for toddler-friendly meals with hidden vegetables:<\/h2>\n<h3>Butternut Squash Alfredo Pasta<\/h3>\n<p><strong>Hidden vegetable<\/strong>: Butternut squash<\/p>\n<p>The sauce for this pasta is super creamy and smooth, so it is perfect for picky eaters who have sensory issues and don't like anything chunky or textured. The sauce tastes really&nbsp;<em>good<\/em> so your kids won't even think about whether or not they're eating vegetables. If your kid is older and asks why the sauce is yellow, just lie and tell them there's yellow cheese in it. This is a recipe that both kids and adults love. <strong>Get the recipe here:<\/strong> <a href=\"https:\/\/www.babaganosh.org\/butternut-squash-alfredo-pasta\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Butternut Squash Alfredo Pasta<\/strong><\/a> This is actually my recipe, and I've had several friends tell me that this was <strong>a huge hit with their toddlers<\/strong>! So definitely give this a try:<\/p>\n<p><a href=\"https:\/\/www.babaganosh.org\/butternut-squash-alfredo-pasta\/\" target=\"_blank\" rel=\"noopener noreferrer\"><noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-498 size-full\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/butternut-squash-alfredo-pasta-8.jpg\" alt=\"image of butternut squash alfredo pasta\" width=\"1500\" height=\"1000\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/butternut-squash-alfredo-pasta-8.jpg 1500w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/butternut-squash-alfredo-pasta-8-300x200.jpg 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/butternut-squash-alfredo-pasta-8-768x512.jpg 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/butternut-squash-alfredo-pasta-8-1024x683.jpg 1024w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/butternut-squash-alfredo-pasta-8-1080x720.jpg 1080w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/butternut-squash-alfredo-pasta-8-735x490.jpg 735w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"eager\" decoding=\"async\" class=\"aligncenter wp-image-498 size-full eager-load\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201500%201000'%3E%3Crect%20width='1500'%20height='1000'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"image of butternut squash alfredo pasta\" width=\"1500\" height=\"1000\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/butternut-squash-alfredo-pasta-8.jpg\" id=\"mv-trellis-img-1\" data-src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/butternut-squash-alfredo-pasta-8.jpg.webp\" data-srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/butternut-squash-alfredo-pasta-8.jpg.webp 1500w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/butternut-squash-alfredo-pasta-8-300x200.jpg.webp 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/butternut-squash-alfredo-pasta-8-768x512.jpg.webp 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/butternut-squash-alfredo-pasta-8-1024x683.jpg.webp 1024w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/butternut-squash-alfredo-pasta-8-1080x720.jpg.webp 1080w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/butternut-squash-alfredo-pasta-8-735x490.jpg.webp 735w\" data-svg=\"1\" data-trellis-processed=\"1\"><\/a><\/p>\n<p><b><em>Related recipe:&nbsp;<\/em><\/b><a href=\"https:\/\/highchairchronicles.com\/air-fryer-carrot-fries\/\">Air Fryer Carrot Fries<\/a><\/p>\n<h3>Ground pork meatballs with hidden vegetables<\/h3>\n<p><strong>Hidden vegetables:&nbsp;<\/strong>Carrots, onion<\/p>\n<p>The carrots are grated really finely and then sauteed with onions to soften them. This makes them virtually undetectable in the meatballs, and they also help make the meatballs juicy and delicious. Serve on their own as a snack, or with your favorite pasta sauce over pasta. You can even grate some carrots and add them to store-bought marinara to add even more hidden veggies to your meal! Get the recipe here:&nbsp;<strong><a href=\"https:\/\/highchairchronicles.com\/pork-meatballs-hidden-veggies\/\">Ground Pork Meatballs<\/a><\/strong><\/p>\n<p><noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6454\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2023\/06\/pork-meatballs-18.jpg\" alt=\"Ground pork meatballs in a pan with tomato sauce\" width=\"1200\" height=\"1200\" data-pin-nopin=\"true\" data-pin-description=\"Juicy, flavorful, and delicious, and easy to make, these ground pork meatballs with hidden veggies are a family favorite dinner idea. These are gluten-free meatballs without breadcrumbs, and they always come out perfectly juicy and never dry. This is a great toddler meal idea and kid-friendly dinner that's ready in about 30 minutes. If you're looking for ground pork recipes, fun meatball ideas, or dinner recipes with hidden vegetables, definitely give these meatballs a try!\" data-pin-title=\"Pork Meatballs with Hidden Vegetables\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2023\/06\/pork-meatballs-18.jpg 1200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2023\/06\/pork-meatballs-18-300x300.jpg 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2023\/06\/pork-meatballs-18-1024x1024.jpg 1024w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2023\/06\/pork-meatballs-18-150x150.jpg 150w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2023\/06\/pork-meatballs-18-768x768.jpg 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2023\/06\/pork-meatballs-18-728x728.jpg 728w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2023\/06\/pork-meatballs-18-960x960.jpg 960w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2023\/06\/pork-meatballs-18-1080x1080.jpg 1080w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2023\/06\/pork-meatballs-18-200x200.jpg 200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2023\/06\/pork-meatballs-18-320x320.jpg 320w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2023\/06\/pork-meatballs-18-480x480.jpg 480w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2023\/06\/pork-meatballs-18-720x720.jpg 720w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2023\/06\/pork-meatballs-18-735x735.jpg 735w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6454 lazyload\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2023\/06\/pork-meatballs-18.jpg.webp\" alt=\"Ground pork meatballs in a pan with tomato sauce\" width=\"1200\" height=\"1200\" data-pin-nopin=\"true\" data-pin-description=\"Juicy, flavorful, and delicious, and easy to make, these ground pork meatballs with hidden veggies are a family favorite dinner idea. These are gluten-free meatballs without breadcrumbs, and they always come out perfectly juicy and never dry. This is a great toddler meal idea and kid-friendly dinner that's ready in about 30 minutes. If you're looking for ground pork recipes, fun meatball ideas, or dinner recipes with hidden vegetables, definitely give these meatballs a try!\" data-pin-title=\"Pork Meatballs with Hidden Vegetables\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2023\/06\/pork-meatballs-18.jpg.webp 1200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2023\/06\/pork-meatballs-18-300x300.jpg.webp 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2023\/06\/pork-meatballs-18-1024x1024.jpg.webp 1024w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2023\/06\/pork-meatballs-18-150x150.jpg.webp 150w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2023\/06\/pork-meatballs-18-768x768.jpg.webp 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2023\/06\/pork-meatballs-18-728x728.jpg.webp 728w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2023\/06\/pork-meatballs-18-960x960.jpg.webp 960w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2023\/06\/pork-meatballs-18-1080x1080.jpg.webp 1080w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2023\/06\/pork-meatballs-18-200x200.jpg.webp 200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2023\/06\/pork-meatballs-18-320x320.jpg.webp 320w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2023\/06\/pork-meatballs-18-480x480.jpg.webp 480w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2023\/06\/pork-meatballs-18-720x720.jpg.webp 720w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2023\/06\/pork-meatballs-18-735x735.jpg.webp 735w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" id=\"mv-trellis-img-2\" data-trellis-processed=\"1\"><\/p>\n<h3>Vegetable Soup with Macaroni Noodles<\/h3>\n<p><strong>Hidden vegetables: <\/strong>Carrots, celery, onion, potato (does potato count as a vegetable?)<\/p>\n<p>The veggies are all pureed pureed into a silky smooth broth that is very kid-friendly. We add some macaroni noodles to bulk up the calories and make this soup \"fun\" to eat by fishing out all the macaroni. Get the recipe here: <a href=\"https:\/\/highchairchronicles.com\/vegetable-soup-picky-toddlers\/\"><strong>Vegetable Soup for Toddlers<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/highchairchronicles.com\/vegetable-soup-picky-toddlers\/\"><noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4258 size-full\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/01\/vegetable-soup-picky-toddlers-2.jpg\" alt=\"vegetable macaroni soup on a spoon - for picky toddlers\" width=\"1200\" height=\"1200\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/01\/vegetable-soup-picky-toddlers-2.jpg 1200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/01\/vegetable-soup-picky-toddlers-2-150x150.jpg 150w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/01\/vegetable-soup-picky-toddlers-2-300x300.jpg 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/01\/vegetable-soup-picky-toddlers-2-768x768.jpg 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/01\/vegetable-soup-picky-toddlers-2-1024x1024.jpg 1024w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/01\/vegetable-soup-picky-toddlers-2-1080x1080.jpg 1080w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/01\/vegetable-soup-picky-toddlers-2-1000x1000.jpg 1000w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/01\/vegetable-soup-picky-toddlers-2-200x200.jpg 200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/01\/vegetable-soup-picky-toddlers-2-320x320.jpg 320w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/01\/vegetable-soup-picky-toddlers-2-480x480.jpg 480w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/01\/vegetable-soup-picky-toddlers-2-720x720.jpg 720w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/01\/vegetable-soup-picky-toddlers-2-735x735.jpg 735w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4258 size-full lazyload\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/01\/vegetable-soup-picky-toddlers-2.jpg.webp\" alt=\"vegetable macaroni soup on a spoon - for picky toddlers\" width=\"1200\" height=\"1200\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/01\/vegetable-soup-picky-toddlers-2.jpg.webp 1200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/01\/vegetable-soup-picky-toddlers-2-150x150.jpg.webp 150w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/01\/vegetable-soup-picky-toddlers-2-300x300.jpg.webp 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/01\/vegetable-soup-picky-toddlers-2-768x768.jpg.webp 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/01\/vegetable-soup-picky-toddlers-2-1024x1024.jpg.webp 1024w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/01\/vegetable-soup-picky-toddlers-2-1080x1080.jpg.webp 1080w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/01\/vegetable-soup-picky-toddlers-2-1000x1000.jpg.webp 1000w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/01\/vegetable-soup-picky-toddlers-2-200x200.jpg.webp 200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/01\/vegetable-soup-picky-toddlers-2-320x320.jpg.webp 320w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/01\/vegetable-soup-picky-toddlers-2-480x480.jpg.webp 480w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/01\/vegetable-soup-picky-toddlers-2-720x720.jpg.webp 720w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/01\/vegetable-soup-picky-toddlers-2-735x735.jpg.webp 735w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2020\/01\/vegetable-soup-picky-toddlers-2.jpg\" id=\"mv-trellis-img-3\" data-trellis-processed=\"1\"><\/a><\/p>\n<h3>Sweet Potato Chicken Nuggets<\/h3>\n<p><strong>Hidden vegetable:&nbsp;<\/strong>Sweet potato<\/p>\n<p>These nuggets are crispy, baked, and made with a ratio of 1:1 sweet potato and lean chicken breast. Your kids will NEVER know the difference. Make a big batch of these and freeze them for later so you have a healthy meal you can heat up in the oven quickly. <strong>Get the recipe here: <a href=\"https:\/\/www.babaganosh.org\/sweet-potato-chicken-nuggets\/\" target=\"_blank\" rel=\"noopener noreferrer\">Sweet Potato Chicken Nuggets<\/a><\/strong><\/p>\n<p><a href=\"https:\/\/www.babaganosh.org\/sweet-potato-chicken-nuggets\/\" target=\"_blank\" rel=\"noopener noreferrer\"><noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4280 size-full\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/sweet-potato-chicken-nuggets-4.jpg\" alt=\"a hand holding sweet potato chicken nuggets\" width=\"900\" height=\"900\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/sweet-potato-chicken-nuggets-4.jpg 900w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/sweet-potato-chicken-nuggets-4-150x150.jpg 150w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/sweet-potato-chicken-nuggets-4-300x300.jpg 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/sweet-potato-chicken-nuggets-4-768x768.jpg 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/sweet-potato-chicken-nuggets-4-200x200.jpg 200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/sweet-potato-chicken-nuggets-4-320x320.jpg 320w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/sweet-potato-chicken-nuggets-4-480x480.jpg 480w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/sweet-potato-chicken-nuggets-4-720x720.jpg 720w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/sweet-potato-chicken-nuggets-4-735x735.jpg 735w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4280 size-full lazyload\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/sweet-potato-chicken-nuggets-4.jpg.webp\" alt=\"a hand holding sweet potato chicken nuggets\" width=\"900\" height=\"900\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/sweet-potato-chicken-nuggets-4.jpg.webp 900w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/sweet-potato-chicken-nuggets-4-150x150.jpg.webp 150w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/sweet-potato-chicken-nuggets-4-300x300.jpg.webp 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/sweet-potato-chicken-nuggets-4-768x768.jpg.webp 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/sweet-potato-chicken-nuggets-4-200x200.jpg.webp 200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/sweet-potato-chicken-nuggets-4-320x320.jpg.webp 320w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/sweet-potato-chicken-nuggets-4-480x480.jpg.webp 480w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/sweet-potato-chicken-nuggets-4-720x720.jpg.webp 720w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/sweet-potato-chicken-nuggets-4-735x735.jpg.webp 735w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/sweet-potato-chicken-nuggets-4.jpg\" id=\"mv-trellis-img-4\" data-trellis-processed=\"1\"><\/a><\/p>\n<h3>Hidden Veggie Tater Tots<\/h3>\n<p><strong>Hidden vegetables:&nbsp;<\/strong>Brussels sprouts, bell pepper, scallions<\/p>\n<p>These veggie tots are baked, not fried, and have 10 oz of Brussels sprouts and a whole bell pepper mixed in with potatoes. Homemade baked veggie tots are so much healthier than fried frozen tater tots! <strong>Get the recipe:&nbsp;<a href=\"https:\/\/highchairchronicles.com\/veggie-tater-tots\/\">Hidden Veggie Tater Tots<\/a><\/strong><\/p>\n<p><a href=\"https:\/\/highchairchronicles.com\/veggie-tater-tots\/\"><noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-6228 size-full\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/06\/brussels-sprouts-veggie-tater-tots-5.jpg\" alt=\"Veggie Brussels sprouts tots on a plate\" width=\"1200\" height=\"1200\" data-pin-nopin=\"true\" data-pin-description=\"These Veggie Tater Tots are made with 2 hidden veggies, they are the perfect healthy side dish or snack for picky eaters and for the whole family! These veggie tots are baked, not fried. They freeze well and reheat well, making for a great side dish meal prep for toddlers and kids quick snacks and meals. These veggie tots are vegan and gluten-free, great allergy free recipe.\" data-pin-title=\"Veggie Tater Tots\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/06\/brussels-sprouts-veggie-tater-tots-5.jpg 1200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/06\/brussels-sprouts-veggie-tater-tots-5-300x300.jpg 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/06\/brussels-sprouts-veggie-tater-tots-5-1024x1024.jpg 1024w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/06\/brussels-sprouts-veggie-tater-tots-5-150x150.jpg 150w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/06\/brussels-sprouts-veggie-tater-tots-5-768x768.jpg 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/06\/brussels-sprouts-veggie-tater-tots-5-720x720.jpg 720w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/06\/brussels-sprouts-veggie-tater-tots-5-480x480.jpg 480w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/06\/brussels-sprouts-veggie-tater-tots-5-320x320.jpg 320w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/06\/brussels-sprouts-veggie-tater-tots-5-200x200.jpg 200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/06\/brussels-sprouts-veggie-tater-tots-5-735x735.jpg 735w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/06\/brussels-sprouts-veggie-tater-tots-5-335x335.jpg 335w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/06\/brussels-sprouts-veggie-tater-tots-5-347x347.jpg 347w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/06\/brussels-sprouts-veggie-tater-tots-5-520x520.jpg 520w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/06\/brussels-sprouts-veggie-tater-tots-5-640x640.jpg 640w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/06\/brussels-sprouts-veggie-tater-tots-5-960x960.jpg 960w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/06\/brussels-sprouts-veggie-tater-tots-5-1080x1080.jpg 1080w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-6228 size-full lazyload\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/06\/brussels-sprouts-veggie-tater-tots-5.jpg.webp\" alt=\"Veggie Brussels sprouts tots on a plate\" width=\"1200\" height=\"1200\" data-pin-nopin=\"true\" data-pin-description=\"These Veggie Tater Tots are made with 2 hidden veggies, they are the perfect healthy side dish or snack for picky eaters and for the whole family! These veggie tots are baked, not fried. They freeze well and reheat well, making for a great side dish meal prep for toddlers and kids quick snacks and meals. These veggie tots are vegan and gluten-free, great allergy free recipe.\" data-pin-title=\"Veggie Tater Tots\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/06\/brussels-sprouts-veggie-tater-tots-5.jpg.webp 1200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/06\/brussels-sprouts-veggie-tater-tots-5-300x300.jpg.webp 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/06\/brussels-sprouts-veggie-tater-tots-5-1024x1024.jpg.webp 1024w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/06\/brussels-sprouts-veggie-tater-tots-5-150x150.jpg.webp 150w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/06\/brussels-sprouts-veggie-tater-tots-5-768x768.jpg.webp 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/06\/brussels-sprouts-veggie-tater-tots-5-720x720.jpg.webp 720w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/06\/brussels-sprouts-veggie-tater-tots-5-480x480.jpg.webp 480w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/06\/brussels-sprouts-veggie-tater-tots-5-320x320.jpg.webp 320w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/06\/brussels-sprouts-veggie-tater-tots-5-200x200.jpg.webp 200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/06\/brussels-sprouts-veggie-tater-tots-5-735x735.jpg.webp 735w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/06\/brussels-sprouts-veggie-tater-tots-5-335x335.jpg.webp 335w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/06\/brussels-sprouts-veggie-tater-tots-5-347x347.jpg.webp 347w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/06\/brussels-sprouts-veggie-tater-tots-5-520x520.jpg.webp 520w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/06\/brussels-sprouts-veggie-tater-tots-5-640x640.jpg.webp 640w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/06\/brussels-sprouts-veggie-tater-tots-5-960x960.jpg.webp 960w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/06\/brussels-sprouts-veggie-tater-tots-5-1080x1080.jpg.webp 1080w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><\/a><\/p>\n<h3>Cauliflower Nuggets&nbsp;<\/h3>\n<p><strong>Hidden vegetable:&nbsp;<\/strong>Cauliflower<\/p>\n<p>Kids love nugget-shaped foods, so let's see if we can get kids to eat cauliflower in nugget form! These <a href=\"https:\/\/highchairchronicles.com\/cauliflower-nuggets\/\"><strong>Cauliflower Nuggets<\/strong><\/a> are baked, egg-free, and can be made gluten-free with an easy substitution.<\/p>\n<p><noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6328\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/10\/cauliflower-nuggets-17.jpg\" alt=\"Cauliflower nuggets on a plate with dip.\" width=\"1200\" height=\"1200\" data-pin-nopin=\"true\" data-pin-description=\"Kid-friendly cauliflower nuggets are a great way to get kids to eat cauliflower. These veggie nuggets are baked, egg-free, and can be made gluten-free with easy swaps. This is a great hidden vegetable recipe for kids because kids love nugget shaped foods. Make a batch and freeze some for later. These cauliflower nuggets reheat well!\" data-pin-title=\"Cauliflower Nuggets (Kid-friendly, Egg-free)\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/10\/cauliflower-nuggets-17.jpg 1200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/10\/cauliflower-nuggets-17-300x300.jpg 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/10\/cauliflower-nuggets-17-1024x1024.jpg 1024w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/10\/cauliflower-nuggets-17-150x150.jpg 150w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/10\/cauliflower-nuggets-17-768x768.jpg 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/10\/cauliflower-nuggets-17-728x728.jpg 728w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/10\/cauliflower-nuggets-17-960x960.jpg 960w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/10\/cauliflower-nuggets-17-1080x1080.jpg 1080w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/10\/cauliflower-nuggets-17-200x200.jpg 200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/10\/cauliflower-nuggets-17-320x320.jpg 320w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/10\/cauliflower-nuggets-17-480x480.jpg 480w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/10\/cauliflower-nuggets-17-720x720.jpg 720w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/10\/cauliflower-nuggets-17-735x735.jpg 735w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6328 lazyload\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/10\/cauliflower-nuggets-17.jpg.webp\" alt=\"Cauliflower nuggets on a plate with dip.\" width=\"1200\" height=\"1200\" data-pin-nopin=\"true\" data-pin-description=\"Kid-friendly cauliflower nuggets are a great way to get kids to eat cauliflower. These veggie nuggets are baked, egg-free, and can be made gluten-free with easy swaps. This is a great hidden vegetable recipe for kids because kids love nugget shaped foods. Make a batch and freeze some for later. These cauliflower nuggets reheat well!\" data-pin-title=\"Cauliflower Nuggets (Kid-friendly, Egg-free)\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/10\/cauliflower-nuggets-17.jpg.webp 1200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/10\/cauliflower-nuggets-17-300x300.jpg.webp 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/10\/cauliflower-nuggets-17-1024x1024.jpg.webp 1024w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/10\/cauliflower-nuggets-17-150x150.jpg.webp 150w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/10\/cauliflower-nuggets-17-768x768.jpg.webp 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/10\/cauliflower-nuggets-17-728x728.jpg.webp 728w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/10\/cauliflower-nuggets-17-960x960.jpg.webp 960w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/10\/cauliflower-nuggets-17-1080x1080.jpg.webp 1080w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/10\/cauliflower-nuggets-17-200x200.jpg.webp 200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/10\/cauliflower-nuggets-17-320x320.jpg.webp 320w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/10\/cauliflower-nuggets-17-480x480.jpg.webp 480w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/10\/cauliflower-nuggets-17-720x720.jpg.webp 720w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2022\/10\/cauliflower-nuggets-17-735x735.jpg.webp 735w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><\/p>\n<h3>Vegan Alfredo Sauce Pasta<\/h3>\n<p><strong>Hidden vegetable:<\/strong> Cauliflower<\/p>\n<p>This recipe also has a very smooth and creamy sauce. It is vegan, so it is good for kids with a cow's milk allergy (read more about <a href=\"https:\/\/highchairchronicles.com\/testing-baby-food-allergies\/\"><strong>allergy testing for babies<\/strong><\/a>) even if you do not follow a vegan diet. <strong>Get the recipe here:<\/strong> <a href=\"https:\/\/www.carveyourcraving.com\/vegan-alfredo-sauce-pasta\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Vegan Alfredo Sauce Pasta<\/strong><\/a><\/p>\n<p><noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-490\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/vegan-alfredo-pasta.jpg\" alt=\"image of alfredo pasta on a plate\" width=\"681\" height=\"787\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/vegan-alfredo-pasta.jpg 681w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/vegan-alfredo-pasta-260x300.jpg 260w\" sizes=\"(max-width: 681px) 100vw, 681px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-490 lazyload\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/vegan-alfredo-pasta.jpg.webp\" alt=\"image of alfredo pasta on a plate\" width=\"681\" height=\"787\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/vegan-alfredo-pasta.jpg.webp 681w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/vegan-alfredo-pasta-260x300.jpg.webp 260w\" sizes=\"(max-width: 681px) 100vw, 681px\" data-pin-media=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/vegan-alfredo-pasta.jpg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><\/p>\n<h3>Pumpkin Meatloaf<\/h3>\n<p><strong>Hidden vegetables<\/strong>: celery, carrots, pumpkin, onions<\/p>\n<p>If your kid eats meatloaf, you are in luck because there are so many ways to hide vegetables in meatloaf! If not, maybe your kid like meatballs or hamburgers - the meatloaf mixture can be formed into other shapes! You might need to dice the onions and celery really small in order to hide them, or even grate them to make them really fine. <strong>Get the recipe here: <\/strong><a href=\"https:\/\/hybridrastamama.com\/savory-pumpkin-meatloaf\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Savory Pumpkin Meatloaf<\/strong><\/a><\/p>\n<p><noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-491\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Savory-Pumpkin-Meatloaf.jpg\" alt=\"image of savory pumpkin meatloaf\" width=\"800\" height=\"651\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Savory-Pumpkin-Meatloaf.jpg 800w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Savory-Pumpkin-Meatloaf-300x244.jpg 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Savory-Pumpkin-Meatloaf-768x625.jpg 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Savory-Pumpkin-Meatloaf-735x598.jpg 735w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-491 lazyload\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Savory-Pumpkin-Meatloaf.jpg.webp\" alt=\"image of savory pumpkin meatloaf\" width=\"800\" height=\"651\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Savory-Pumpkin-Meatloaf.jpg.webp 800w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Savory-Pumpkin-Meatloaf-300x244.jpg.webp 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Savory-Pumpkin-Meatloaf-768x625.jpg.webp 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Savory-Pumpkin-Meatloaf-735x598.jpg.webp 735w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Savory-Pumpkin-Meatloaf.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><\/p>\n<h3>Cauliflower Fritters<\/h3>\n<p><strong>Not-so-hidden vegetable:<\/strong> cauliflower<\/p>\n<p>While these don't have a hidden vegetable, these cauliflower fritters are just so dang tasty. We make them in our house regularly and if Elliot is having a \"good eating day\" where he is open to trying food, he will eat these too. They don't fall apart when being picked up, which makes these a great finger food. <strong>Get the recipe:<\/strong> <a href=\"https:\/\/www.babaganosh.org\/herbed-cauliflower-pancakes\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Cauliflower Fritters<\/strong><\/a><\/p>\n<p><noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-495\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/cauliflower-fritters-16.jpg\" alt=\"image of cauliflower fritters \" width=\"1294\" height=\"1000\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/cauliflower-fritters-16.jpg 1294w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/cauliflower-fritters-16-300x232.jpg 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/cauliflower-fritters-16-768x594.jpg 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/cauliflower-fritters-16-1024x791.jpg 1024w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/cauliflower-fritters-16-1080x835.jpg 1080w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/cauliflower-fritters-16-735x568.jpg 735w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-495 lazyload\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/cauliflower-fritters-16.jpg.webp\" alt=\"image of cauliflower fritters \" width=\"1294\" height=\"1000\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/cauliflower-fritters-16.jpg.webp 1294w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/cauliflower-fritters-16-300x232.jpg.webp 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/cauliflower-fritters-16-768x594.jpg.webp 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/cauliflower-fritters-16-1024x791.jpg.webp 1024w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/cauliflower-fritters-16-1080x835.jpg.webp 1080w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/cauliflower-fritters-16-735x568.jpg.webp 735w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/cauliflower-fritters-16.jpg\" id=\"mv-trellis-img-9\" data-trellis-processed=\"1\"><\/p>\n<h3>Healthy Sweet Potato Quinoa Bites<\/h3>\n<p><strong>Hidden vegetable<\/strong>: sweet potato<\/p>\n<p>Is sweet potato a vegetable? In my house it is. Even though it's a potato, it has a ton of nutrients. These little nuggets are also made with quinoa, which is super healthy. Your kids might love dipping them into their favorite dips. <strong>Get the recipe:<\/strong> <a href=\"https:\/\/bakeplaysmile.com\/healthy-sweet-potato-quinoa-bites\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Sweet Potato Quinoa Bites<\/strong><\/a><\/p>\n<p><noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-492\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Healthy-Sweet-Potato-Quinoa-Bites-4-e1558209263885.jpg\" alt=\"\" width=\"800\" height=\"885\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Healthy-Sweet-Potato-Quinoa-Bites-4-e1558209263885.jpg 800w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Healthy-Sweet-Potato-Quinoa-Bites-4-e1558209263885-271x300.jpg 271w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Healthy-Sweet-Potato-Quinoa-Bites-4-e1558209263885-768x850.jpg 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Healthy-Sweet-Potato-Quinoa-Bites-4-e1558209263885-735x813.jpg 735w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-492 lazyload\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Healthy-Sweet-Potato-Quinoa-Bites-4-e1558209263885.jpg.webp\" alt=\"\" width=\"800\" height=\"885\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Healthy-Sweet-Potato-Quinoa-Bites-4-e1558209263885.jpg.webp 800w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Healthy-Sweet-Potato-Quinoa-Bites-4-e1558209263885-271x300.jpg.webp 271w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Healthy-Sweet-Potato-Quinoa-Bites-4-e1558209263885-768x850.jpg.webp 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Healthy-Sweet-Potato-Quinoa-Bites-4-e1558209263885-735x813.jpg.webp 735w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Healthy-Sweet-Potato-Quinoa-Bites-4-e1558209263885.jpg\" id=\"mv-trellis-img-10\" data-trellis-processed=\"1\"><\/p>\n<h3>Dairy Free \"Queso\"<\/h3>\n<p><strong>Hidden vegetables:<\/strong> carrots, cauliflower, onions<\/p>\n<p>Speaking of dips... how about some \"queso?\" Toddlers LOVE dipping! So even if your kid is eating crackers for dinner but dipping them into this queso it's still a better meal than if they were to decide to only eat crackers for dinner. We'll take the little wins here. This recipe is written for the Instant Pot, but you can make it on the stove-top too: just cook all the ingredients in a small soup pot in enough water\/broth to cover the vegetables. It will help to have a super-strong blender to get this recipe ultra-smooth, such as <a href=\"https:\/\/amzn.to\/2QeSZLj\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><strong>this Blendtec blender<\/strong><\/a> that I love (affiliate). <strong>Get the recipe:<\/strong> <a href=\"https:\/\/allthenourishingthings.com\/dairy-free-instant-pot-queso-nourishing-budget-friendly\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Dairy Free Queso<\/strong><\/a><\/p>\n<p><noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-494\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/instant-pot-veggie-queso.jpg\" alt=\"image of fairy free queso\" width=\"800\" height=\"1200\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/instant-pot-veggie-queso.jpg 800w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/instant-pot-veggie-queso-200x300.jpg 200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/instant-pot-veggie-queso-768x1152.jpg 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/instant-pot-veggie-queso-683x1024.jpg 683w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/instant-pot-veggie-queso-735x1103.jpg 735w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-494 lazyload\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/instant-pot-veggie-queso.jpg.webp\" alt=\"image of fairy free queso\" width=\"800\" height=\"1200\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/instant-pot-veggie-queso.jpg.webp 800w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/instant-pot-veggie-queso-200x300.jpg.webp 200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/instant-pot-veggie-queso-768x1152.jpg.webp 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/instant-pot-veggie-queso-683x1024.jpg.webp 683w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/instant-pot-veggie-queso-735x1103.jpg.webp 735w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/instant-pot-veggie-queso.jpg\" id=\"mv-trellis-img-11\" data-trellis-processed=\"1\"><\/p>\n<h3>Pork and Zucchini Meatballs<\/h3>\n<p><strong>Hidden vegetable:<\/strong> Zucchini<\/p>\n<p>Make a large batch of these meatballs and freeze them so you have them readily available to heat up and serve to your kiddo. They're oven-baked, so there's no fuss with browning these in a skillet. Super easy! <strong>Get the recipe here: <a href=\"https:\/\/onmykidsplate.com\/oven-baked-meatballs-pork-recipe\/\" target=\"_blank\" rel=\"noopener noreferrer\">Pork and Zucchini Meatballs<\/a><\/strong><\/p>\n<p><a href=\"https:\/\/onmykidsplate.com\/oven-baked-meatballs-pork-recipe\/\" target=\"_blank\" rel=\"noopener noreferrer\"><noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4286 size-full\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/pork-zucchini-meatballs.jpg\" alt=\"pork zucchini meatballs on a bed of pasta with sauce\" width=\"1242\" height=\"1655\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/pork-zucchini-meatballs.jpg 1242w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/pork-zucchini-meatballs-225x300.jpg 225w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/pork-zucchini-meatballs-768x1024.jpg 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/pork-zucchini-meatballs-1080x1439.jpg 1080w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/pork-zucchini-meatballs-735x979.jpg 735w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4286 size-full lazyload\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/pork-zucchini-meatballs.jpg.webp\" alt=\"pork zucchini meatballs on a bed of pasta with sauce\" width=\"1242\" height=\"1655\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/pork-zucchini-meatballs.jpg.webp 1242w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/pork-zucchini-meatballs-225x300.jpg.webp 225w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/pork-zucchini-meatballs-768x1024.jpg.webp 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/pork-zucchini-meatballs-1080x1439.jpg.webp 1080w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/pork-zucchini-meatballs-735x979.jpg.webp 735w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/pork-zucchini-meatballs.jpg\" id=\"mv-trellis-img-12\" data-trellis-processed=\"1\"><\/a><\/p>\n<h3>Slow Cooker Cauliflower Mac and Cheese<\/h3>\n<p><strong>Hidden vegetable<\/strong>: Cauliflower<\/p>\n<p>Kids love mac and cheese, and they definitely won't notice if a little bit of cauliflower is pureed into the cheesy sauce. If you're dubious and think your kids are extra sensitive to flavors, then start with just a teeny tiny bit and add more every time you make this. Definitely try this recipe if your kid eats mac n cheese. <strong>Get the recipe:<\/strong> <a href=\"https:\/\/dizzybusyandhungry.com\/slow-cooker-cauliflower-mac-and-cheese\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Slow Cooker Cauliflower Mac and Cheese<\/strong><\/a><\/p>\n<p><noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-496\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/slow-cooker-cauliflower-mac-and-cheese-1.jpg\" alt=\"image of cauliflower mac n cheese\" width=\"700\" height=\"700\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/slow-cooker-cauliflower-mac-and-cheese-1.jpg 700w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/slow-cooker-cauliflower-mac-and-cheese-1-150x150.jpg 150w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/slow-cooker-cauliflower-mac-and-cheese-1-300x300.jpg 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/slow-cooker-cauliflower-mac-and-cheese-1-200x200.jpg 200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/slow-cooker-cauliflower-mac-and-cheese-1-320x320.jpg 320w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/slow-cooker-cauliflower-mac-and-cheese-1-480x480.jpg 480w\" sizes=\"(max-width: 700px) 100vw, 700px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-496 lazyload\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/slow-cooker-cauliflower-mac-and-cheese-1.jpg.webp\" alt=\"image of cauliflower mac n cheese\" width=\"700\" height=\"700\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/slow-cooker-cauliflower-mac-and-cheese-1.jpg.webp 700w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/slow-cooker-cauliflower-mac-and-cheese-1-150x150.jpg.webp 150w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/slow-cooker-cauliflower-mac-and-cheese-1-300x300.jpg.webp 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/slow-cooker-cauliflower-mac-and-cheese-1-200x200.jpg.webp 200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/slow-cooker-cauliflower-mac-and-cheese-1-320x320.jpg.webp 320w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/slow-cooker-cauliflower-mac-and-cheese-1-480x480.jpg.webp 480w\" sizes=\"(max-width: 700px) 100vw, 700px\" data-pin-media=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/slow-cooker-cauliflower-mac-and-cheese-1.jpg\" id=\"mv-trellis-img-13\" data-trellis-processed=\"1\"><\/p>\n<h3>Healthy Sweet Potato Zucchini Nuggets<\/h3>\n<p><strong>Hidden vegetables<\/strong>: Sweet potato, zucchini<\/p>\n<p>With just 4 ingredients, these are super easy to make. They also freeze well, so you can make a big batch and then reheat 1 or 2 at a time, just enough for your toddler to eat before he changes his mind. <strong>Fickle little creatures<\/strong>. If you think your kid won't like the extra crispy texture of the panko bread crumbs, use regular bread crumbs for this recipe. <strong>Get the recipe:<\/strong><a href=\"https:\/\/bakeplaysmile.com\/healthy-sweet-potato-zucchini-nuggets\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong> Sweet Potato Zucchini Nuggets<\/strong><\/a><\/p>\n<p><noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-503\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/sweet-potato-zucchini-nuggets-e1558319111826.jpg\" alt=\"image of sweet potato zucchini nuggets\" width=\"800\" height=\"870\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/sweet-potato-zucchini-nuggets-e1558319111826.jpg 800w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/sweet-potato-zucchini-nuggets-e1558319111826-276x300.jpg 276w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/sweet-potato-zucchini-nuggets-e1558319111826-768x835.jpg 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/sweet-potato-zucchini-nuggets-e1558319111826-735x799.jpg 735w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-503 lazyload\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/sweet-potato-zucchini-nuggets-e1558319111826.jpg.webp\" alt=\"image of sweet potato zucchini nuggets\" width=\"800\" height=\"870\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/sweet-potato-zucchini-nuggets-e1558319111826.jpg.webp 800w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/sweet-potato-zucchini-nuggets-e1558319111826-276x300.jpg.webp 276w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/sweet-potato-zucchini-nuggets-e1558319111826-768x835.jpg.webp 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/sweet-potato-zucchini-nuggets-e1558319111826-735x799.jpg.webp 735w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/sweet-potato-zucchini-nuggets-e1558319111826.jpg\" id=\"mv-trellis-img-14\" data-trellis-processed=\"1\"><\/p>\n<h3>Sweet Potato Leek Soup<\/h3>\n<p><strong>Hidden vegetables<\/strong>: sweet potatoes, leeks<\/p>\n<p>This is another recipe that I love as an adult. Sweet potatoes are loaded in vitamins and nutrients, and leeks are pretty healthy too. If your kid won't eat sweet potatoes in French fry or nugget form, try this creamy pureed soup. Picky eaters often don't like textured stuff, so a silky smooth soup with the texture of baby food is typically an OK food for them. At least it was for my son for the longest time, until he got tired of soup. <strong>Get the recipe:<\/strong><a href=\"https:\/\/www.babaganosh.org\/sweet-potato-leek-soup\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong> Sweet Potato Leek Soup<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/www.babaganosh.org\/sweet-potato-leek-soup\/\" target=\"_blank\" rel=\"noopener noreferrer\"><noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-506 size-full\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Sweet-Potato-Leek-Soup.jpg\" alt=\"image of sweet potato leek soup in a bowl\" width=\"1024\" height=\"935\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Sweet-Potato-Leek-Soup.jpg 1024w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Sweet-Potato-Leek-Soup-300x274.jpg 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Sweet-Potato-Leek-Soup-768x701.jpg 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Sweet-Potato-Leek-Soup-735x671.jpg 735w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-506 size-full lazyload\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Sweet-Potato-Leek-Soup.jpg.webp\" alt=\"image of sweet potato leek soup in a bowl\" width=\"1024\" height=\"935\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Sweet-Potato-Leek-Soup.jpg.webp 1024w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Sweet-Potato-Leek-Soup-300x274.jpg.webp 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Sweet-Potato-Leek-Soup-768x701.jpg.webp 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Sweet-Potato-Leek-Soup-735x671.jpg.webp 735w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Sweet-Potato-Leek-Soup.jpg\" id=\"mv-trellis-img-15\" data-trellis-processed=\"1\"><\/a><\/p>\n<h3>Hidden Vegetable Bolognese<\/h3>\n<p><strong>Hidden vegetables<\/strong>: carrots, mushrooms, zucchini, celery, onion, and tomatoes<\/p>\n<p>If your kid eats Bolognese sauce (aka meat sauce), you are in luck, because it is so easy to hide vegetables in the sauce. The sauce is usually a little chunky to begin with, so you don't even have to hide them all that much, just make sure the vegetables are minced to about the same size as the ground meat, and make sure they are cooked to a similar texture. <strong>Get the recipe:<\/strong> <a href=\"https:\/\/www.tamingtwins.com\/hidden-vegetable-bolognese-recipe\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Hidden Vegetable Bolognese<\/strong><\/a><\/p>\n<p><noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-500\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetable-bolognase-5-e1558210927116.jpg\" alt=\"image of bolognese pasta\" width=\"678\" height=\"790\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetable-bolognase-5-e1558210927116.jpg 678w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetable-bolognase-5-e1558210927116-257x300.jpg 257w\" sizes=\"(max-width: 678px) 100vw, 678px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-500 lazyload\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetable-bolognase-5-e1558210927116.jpg.webp\" alt=\"image of bolognese pasta\" width=\"678\" height=\"790\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetable-bolognase-5-e1558210927116.jpg.webp 678w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetable-bolognase-5-e1558210927116-257x300.jpg.webp 257w\" sizes=\"(max-width: 678px) 100vw, 678px\" data-pin-media=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetable-bolognase-5-e1558210927116.jpg\" id=\"mv-trellis-img-16\" data-trellis-processed=\"1\"><\/p>\n<h3>Olive Oil and Beetroot Hummus<\/h3>\n<p><strong>Hidden vegetables<\/strong>: beets (and chickpeas are pretty nutritious too!)<\/p>\n<p>Even if your kid doesn't like hummus, try this recipe. Beets give hummus a sweeter flavor, and make it more fun to eat because of the bright color. Worst case scenario: your kids hate it and you will get to enjoy all the delicious hummus. Best case scenario: your kid has fun dipping his favorite crackers into a healthy nutritious dip. <strong>Get the recipe:<\/strong> <a href=\"https:\/\/recipesfromapantry.com\/olive-oil-and-beetroot-hummus\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Beetroot Hummus<\/strong><\/a><\/p>\n<p><noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-501\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Beetroot-Hummus-e1558211169297.jpg\" alt=\"image of beet hummus\" width=\"680\" height=\"685\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Beetroot-Hummus-e1558211169297.jpg 680w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Beetroot-Hummus-e1558211169297-150x150.jpg 150w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Beetroot-Hummus-e1558211169297-298x300.jpg 298w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Beetroot-Hummus-e1558211169297-200x200.jpg 200w\" sizes=\"(max-width: 680px) 100vw, 680px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-501 lazyload\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Beetroot-Hummus-e1558211169297.jpg.webp\" alt=\"image of beet hummus\" width=\"680\" height=\"685\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Beetroot-Hummus-e1558211169297.jpg.webp 680w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Beetroot-Hummus-e1558211169297-150x150.jpg.webp 150w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Beetroot-Hummus-e1558211169297-298x300.jpg.webp 298w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Beetroot-Hummus-e1558211169297-200x200.jpg.webp 200w\" sizes=\"(max-width: 680px) 100vw, 680px\" data-pin-media=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/Beetroot-Hummus-e1558211169297.jpg\" id=\"mv-trellis-img-17\" data-trellis-processed=\"1\"><\/p>\n<h3>Turkey Veggie Meatloaf Muffins<\/h3>\n<p><strong>Hidden vegetables<\/strong>: carrots and celery<\/p>\n<p>Your kids might get a kick out of meatloaf they can eat with their hands. If they like these, then that's awesome, it's a huge win. If they hate these, then just freeze the rest and try offering them every few weeks, since they freeze well. <strong>Get the recipe:<\/strong> <a href=\"https:\/\/theschmidtywife.com\/turkey-veggie-meatloaf-muffins\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Turkey Veggie Meatloaf Muffins<\/strong><\/a><\/p>\n<p><noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-505\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hand-holding-turkey-meatloaf-muffin.jpg\" alt=\"image of toddler holding turkey meatloaf\" width=\"600\" height=\"550\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hand-holding-turkey-meatloaf-muffin.jpg 600w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hand-holding-turkey-meatloaf-muffin-300x275.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-505 lazyload\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hand-holding-turkey-meatloaf-muffin.jpg.webp\" alt=\"image of toddler holding turkey meatloaf\" width=\"600\" height=\"550\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hand-holding-turkey-meatloaf-muffin.jpg.webp 600w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hand-holding-turkey-meatloaf-muffin-300x275.jpg.webp 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" data-pin-media=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hand-holding-turkey-meatloaf-muffin.jpg\" id=\"mv-trellis-img-18\" data-trellis-processed=\"1\"><\/p>\n<h3>Creamy Broccoli Cauliflower Soup<\/h3>\n<p><strong>Hidden vegetables:<\/strong> cauliflower, broccoli, onions<\/p>\n<p>For a long time my kid ate pureed vegetable soup. I was super excited because it was such an easy way to give him a wide variety of nutrients. And then one day he just stopped eating it. But this ultra creamy soup is definitely worth trying. There are no chunks, and your kid won't really be thinking about whether they are eating vegetables or not, since it goes down smooth. For my son, I always added lots of olive oil to his vegetable soups to get extra calories into him. <strong>Get the recipe:<\/strong> <a href=\"https:\/\/www.carveyourcraving.com\/creamy-broccoli-cauliflower-soup\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Creamy Broccoli Cauliflower Soup<\/strong><\/a><\/p>\n<p><noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-504\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/cauliflower-broccoli-soup.jpg\" alt=\"image of creamy cauliflower broccoli soup\" width=\"676\" height=\"650\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/cauliflower-broccoli-soup.jpg 676w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/cauliflower-broccoli-soup-300x288.jpg 300w\" sizes=\"(max-width: 676px) 100vw, 676px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-504 lazyload\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/cauliflower-broccoli-soup.jpg.webp\" alt=\"image of creamy cauliflower broccoli soup\" width=\"676\" height=\"650\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/cauliflower-broccoli-soup.jpg.webp 676w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/cauliflower-broccoli-soup-300x288.jpg.webp 300w\" sizes=\"(max-width: 676px) 100vw, 676px\" data-pin-media=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/cauliflower-broccoli-soup.jpg\" id=\"mv-trellis-img-19\" data-trellis-processed=\"1\"><\/p>\n<p>Do you think one of these recipes with hidden vegetables would work for your kid(s)?? If yes, which one?<strong> Let me know below in a comment.<\/strong> Or if you don't think any of these would fly at your house, please also let me know why not. I only know my son's picky eating preferences, and I would love to learn what other kids like and dislike, so I can write more useful articles in the future and hopefully help more parents make mealtimes less stressful.<\/p>\n<p>\t<section id=\"mv-creation-2\" class=\"mv-create-card mv-create-card-2 mv-list-card mv-create-card-style-circles mv-no-js mv-create-center-cards mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Other helpful picky eater posts:<\/h2>\n\t<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>You might be interested in these other posts about picky eating.<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t<div class=\"mv-list-list mv-list-list-circles\">\n\t\n\t\t\t<div class=\"mv-art-link mv-list-single mv-list-single-5700\" data-mv-create-link-target=\"false\" data-mv-create-link-href=\"https:\/\/highchairchronicles.com\/toddlers-gain-weight\/\" data-mv-create-list-content-type=\"post\">\n\t\t\t\t<div class=\"mv-list-img-container\">\n\t\t\t\t\t<div data-mv-create-link-href=\"https:\/\/highchairchronicles.com\/toddlers-gain-weight\/\">\n\t\t\t\t\t\t<noscript><img loading=\"lazy\" decoding=\"async\" aria-hidden=\"true\" width=\"720\" height=\"720\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2021\/02\/toddler-gain-weight-sq.jpg\" class=\"mv-list-single-img no_pin ggnoads\" alt=\"\" data-pin-nopin=\"true\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2021\/02\/toddler-gain-weight-sq.jpg 1200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2021\/02\/toddler-gain-weight-sq-300x300.jpg 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2021\/02\/toddler-gain-weight-sq-1024x1024.jpg 1024w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2021\/02\/toddler-gain-weight-sq-150x150.jpg 150w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2021\/02\/toddler-gain-weight-sq-768x768.jpg 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2021\/02\/toddler-gain-weight-sq-1080x1080.jpg 1080w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2021\/02\/toddler-gain-weight-sq-1000x1000.jpg 1000w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" aria-hidden=\"true\" width=\"720\" height=\"720\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2021\/02\/toddler-gain-weight-sq.jpg.webp\" class=\"mv-list-single-img no_pin ggnoads lazyload\" alt=\"\" data-pin-nopin=\"true\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2021\/02\/toddler-gain-weight-sq.jpg.webp 1200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2021\/02\/toddler-gain-weight-sq-300x300.jpg.webp 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2021\/02\/toddler-gain-weight-sq-1024x1024.jpg.webp 1024w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2021\/02\/toddler-gain-weight-sq-150x150.jpg.webp 150w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2021\/02\/toddler-gain-weight-sq-768x768.jpg.webp 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2021\/02\/toddler-gain-weight-sq-1080x1080.jpg.webp 1080w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2021\/02\/toddler-gain-weight-sq-1000x1000.jpg.webp 1000w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" id=\"mv-trellis-img-20\" data-trellis-processed=\"1\">\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mv-list-item-container\">\n\t\t\t\t\t<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Read%20about%20how%20we%20make%20sure%20our%20son%20gets%20enough%20calories%2C%20get%20ideas%20for%20high-calorie%20food%20for%20toddlers%2C%20and%20tips%20for%20getting%20picky%20eaters%20to%20eat%20some%20of%20these%20foods%21\" data-mv-pinterest-img-src=\"https%3A%2F%2Fhighchairchronicles.com%2Fwp-content%2Fuploads%2F2021%2F02%2Ftoddler-gain-weight-sq.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fhighchairchronicles.com%2Ftoddlers-gain-weight%2F\"><\/div>\n\t\t\t\t\t<h3 class=\"mv-list-single-title\">\n\t\t\t\t\t\t<a class=\"mv-list-title-link\" href=\"https:\/\/highchairchronicles.com\/toddlers-gain-weight\/\" rel=\"noopener\">\n\t\t\t\t\t\t\tHow to Help Toddlers Gain Weight + High Calorie Foods for Toddlers\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t<div class=\"mv-list-meta\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-list-single-description\"><p>Read about how we make sure our son gets enough calories, get ideas for high-calorie food for toddlers, and tips for getting picky eaters to eat some of these foods!<\/p>\n<\/div>\n\t\t\t\t\t<button class=\"mv-list-link mv-to-btn\" data-mv-create-link-href=\"https:\/\/highchairchronicles.com\/toddlers-gain-weight\/\" rel=\"noopener\">\n\t\t\t\t\t\tContinue Reading\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\n\t\t\t<div class=\"mv-art-link mv-list-single mv-list-single-377\" data-mv-create-link-target=\"false\" data-mv-create-link-href=\"https:\/\/highchairchronicles.com\/french-fries-picky-eaters\/\" data-mv-create-list-content-type=\"post\">\n\t\t\t\t<div class=\"mv-list-img-container\">\n\t\t\t\t\t<div data-mv-create-link-href=\"https:\/\/highchairchronicles.com\/french-fries-picky-eaters\/\">\n\t\t\t\t\t\t<noscript><img loading=\"lazy\" decoding=\"async\" aria-hidden=\"true\" width=\"720\" height=\"720\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/picky-eating-french-fries-square-1-720x720.png\" class=\"mv-list-single-img no_pin ggnoads\" alt=\"\" data-pin-nopin=\"true\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/picky-eating-french-fries-square-1-720x720.png 720w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/picky-eating-french-fries-square-1-150x150.png 150w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/picky-eating-french-fries-square-1-300x300.png 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/picky-eating-french-fries-square-1-768x768.png 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/picky-eating-french-fries-square-1-200x200.png 200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/picky-eating-french-fries-square-1-320x320.png 320w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/picky-eating-french-fries-square-1-480x480.png 480w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/picky-eating-french-fries-square-1-735x735.png 735w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/picky-eating-french-fries-square-1.png 1000w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" aria-hidden=\"true\" width=\"720\" height=\"720\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/picky-eating-french-fries-square-1-720x720.png.webp\" class=\"mv-list-single-img no_pin ggnoads lazyload\" alt=\"\" data-pin-nopin=\"true\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/picky-eating-french-fries-square-1-720x720.png.webp 720w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/picky-eating-french-fries-square-1-150x150.png.webp 150w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/picky-eating-french-fries-square-1-300x300.png.webp 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/picky-eating-french-fries-square-1-768x768.png.webp 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/picky-eating-french-fries-square-1-200x200.png.webp 200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/picky-eating-french-fries-square-1-320x320.png.webp 320w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/picky-eating-french-fries-square-1-480x480.png.webp 480w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/picky-eating-french-fries-square-1-735x735.png.webp 735w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/picky-eating-french-fries-square-1.png.webp 1000w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" id=\"mv-trellis-img-21\" data-trellis-processed=\"1\">\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mv-list-item-container\">\n\t\t\t\t\t<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"7%20reasons%20why%20French%20Fries%20are%20not%20as%20bad%20as%20you%20think%2C%20and%20how%20to%20use%20them%20as%20a%20%26quot%3Bgateway%20food%26quot%3B%20to%20introduce%20other%20foods%20to%20your%20picky%20eater.\" data-mv-pinterest-img-src=\"https%3A%2F%2Fhighchairchronicles.com%2Fwp-content%2Fuploads%2F2019%2F05%2Fpicky-eating-french-fries-square-1-735x735.png\" data-mv-pinterest-url=\"https%3A%2F%2Fhighchairchronicles.com%2Ffrench-fries-picky-eaters%2F\"><\/div>\n\t\t\t\t\t<h3 class=\"mv-list-single-title\">\n\t\t\t\t\t\t<a class=\"mv-list-title-link\" href=\"https:\/\/highchairchronicles.com\/french-fries-picky-eaters\/\" rel=\"noopener\">\n\t\t\t\t\t\t\t7 Reasons to Let Your Picky Eater Eat French Fries\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t<div class=\"mv-list-meta\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-list-single-description\"><p>7 reasons why French Fries are not as bad as you think, and how to use them as a \"gateway food\" to introduce other foods to your picky eater.<\/p>\n<\/div>\n\t\t\t\t\t<button class=\"mv-list-link mv-to-btn\" data-mv-create-link-href=\"https:\/\/highchairchronicles.com\/french-fries-picky-eaters\/\" rel=\"noopener\">\n\t\t\t\t\t\tContinue Reading\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\n\t\t\t<div class=\"mv-art-link mv-list-single mv-list-single-296\" data-mv-create-link-target=\"false\" data-mv-create-link-href=\"https:\/\/highchairchronicles.com\/healthy-toddler-breakfasts-vegetables\/\" data-mv-create-list-content-type=\"post\">\n\t\t\t\t<div class=\"mv-list-img-container\">\n\t\t\t\t\t<div data-mv-create-link-href=\"https:\/\/highchairchronicles.com\/healthy-toddler-breakfasts-vegetables\/\">\n\t\t\t\t\t\t<noscript><img loading=\"lazy\" decoding=\"async\" aria-hidden=\"true\" width=\"720\" height=\"720\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-breakfast-square-720x720.png\" class=\"mv-list-single-img no_pin ggnoads\" alt=\"\" data-pin-nopin=\"true\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-breakfast-square-720x720.png 720w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-breakfast-square.png 1080w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-breakfast-square-1000x1000.png 1000w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-breakfast-square-150x150.png 150w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-breakfast-square-300x300.png 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-breakfast-square-768x768.png 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-breakfast-square-1024x1024.png 1024w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-breakfast-square-200x200.png 200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-breakfast-square-320x320.png 320w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-breakfast-square-480x480.png 480w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-breakfast-square-735x735.png 735w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" aria-hidden=\"true\" width=\"720\" height=\"720\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-breakfast-square-720x720.png.webp\" class=\"mv-list-single-img no_pin ggnoads lazyload\" alt=\"\" data-pin-nopin=\"true\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-breakfast-square-720x720.png.webp 720w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-breakfast-square.png.webp 1080w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-breakfast-square-1000x1000.png.webp 1000w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-breakfast-square-150x150.png.webp 150w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-breakfast-square-300x300.png.webp 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-breakfast-square-768x768.png.webp 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-breakfast-square-1024x1024.png.webp 1024w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-breakfast-square-200x200.png.webp 200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-breakfast-square-320x320.png.webp 320w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-breakfast-square-480x480.png.webp 480w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-breakfast-square-735x735.png.webp 735w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" id=\"mv-trellis-img-22\" data-trellis-processed=\"1\">\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mv-list-item-container\">\n\t\t\t\t\t<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Breakfast%20recipe%20ideas%20with%20hidden%20vegetables%20that%20might%20work%20to%20get%20your%20picky%20eater%20to%20eat%20more%20vegetables.\" data-mv-pinterest-img-src=\"https%3A%2F%2Fhighchairchronicles.com%2Fwp-content%2Fuploads%2F2019%2F04%2Fhidden-vegetables-breakfast-square-735x735.png\" data-mv-pinterest-url=\"https%3A%2F%2Fhighchairchronicles.com%2Fhealthy-toddler-breakfasts-vegetables%2F\"><\/div>\n\t\t\t\t\t<h3 class=\"mv-list-single-title\">\n\t\t\t\t\t\t<a class=\"mv-list-title-link\" href=\"https:\/\/highchairchronicles.com\/healthy-toddler-breakfasts-vegetables\/\" rel=\"noopener\">\n\t\t\t\t\t\t\t11 Healthy Toddler-Friendly Breakfast Recipes with Hidden Vegetables\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t<div class=\"mv-list-meta\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-list-single-description\"><p>Breakfast recipe ideas with hidden vegetables that might work to get your picky eater to eat more vegetables.<\/p>\n<\/div>\n\t\t\t\t\t<button class=\"mv-list-link mv-to-btn\" data-mv-create-link-href=\"https:\/\/highchairchronicles.com\/healthy-toddler-breakfasts-vegetables\/\" rel=\"noopener\">\n\t\t\t\t\t\tContinue Reading\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t<div class=\"mv-list-adwrap\"><div class=\"mv_slot_target\" data-slot=\"content\"><\/div><\/div>\n\t\t\t<div class=\"mv-art-link mv-list-single mv-list-single-272\" data-mv-create-link-target=\"false\" data-mv-create-link-href=\"https:\/\/highchairchronicles.com\/sensory-tricks-feeding\/\" data-mv-create-list-content-type=\"post\">\n\t\t\t\t<div class=\"mv-list-img-container\">\n\t\t\t\t\t<div data-mv-create-link-href=\"https:\/\/highchairchronicles.com\/sensory-tricks-feeding\/\">\n\t\t\t\t\t\t<noscript><img loading=\"lazy\" decoding=\"async\" aria-hidden=\"true\" width=\"720\" height=\"720\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/3-sensory-tricks-square-2-720x720.png\" class=\"mv-list-single-img no_pin ggnoads\" alt=\"\" data-pin-nopin=\"true\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/3-sensory-tricks-square-2-720x720.png 720w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/3-sensory-tricks-square-2-150x150.png 150w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/3-sensory-tricks-square-2-300x300.png 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/3-sensory-tricks-square-2-768x768.png 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/3-sensory-tricks-square-2-200x200.png 200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/3-sensory-tricks-square-2-320x320.png 320w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/3-sensory-tricks-square-2-480x480.png 480w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/3-sensory-tricks-square-2-735x735.png 735w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/3-sensory-tricks-square-2.png 1000w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" aria-hidden=\"true\" width=\"720\" height=\"720\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/3-sensory-tricks-square-2-720x720.png.webp\" class=\"mv-list-single-img no_pin ggnoads lazyload\" alt=\"\" data-pin-nopin=\"true\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/3-sensory-tricks-square-2-720x720.png.webp 720w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/3-sensory-tricks-square-2-150x150.png.webp 150w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/3-sensory-tricks-square-2-300x300.png.webp 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/3-sensory-tricks-square-2-768x768.png.webp 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/3-sensory-tricks-square-2-200x200.png.webp 200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/3-sensory-tricks-square-2-320x320.png.webp 320w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/3-sensory-tricks-square-2-480x480.png.webp 480w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/3-sensory-tricks-square-2-735x735.png.webp 735w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/3-sensory-tricks-square-2.png.webp 1000w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" id=\"mv-trellis-img-23\" data-trellis-processed=\"1\">\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mv-list-item-container\">\n\t\t\t\t\t<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"3%20super%20easy%20techniques%20that%20work%20to%20get%20my%20son%20to%20try%20new%20foods.\" data-mv-pinterest-img-src=\"https%3A%2F%2Fhighchairchronicles.com%2Fwp-content%2Fuploads%2F2019%2F04%2F3-sensory-tricks-square-2-735x735.png\" data-mv-pinterest-url=\"https%3A%2F%2Fhighchairchronicles.com%2Fsensory-tricks-feeding%2F\"><\/div>\n\t\t\t\t\t<h3 class=\"mv-list-single-title\">\n\t\t\t\t\t\t<a class=\"mv-list-title-link\" href=\"https:\/\/highchairchronicles.com\/sensory-tricks-feeding\/\" rel=\"noopener\">\n\t\t\t\t\t\t\t3 Sensory Tricks That Get my Picky Eater Toddler to Eat\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t<div class=\"mv-list-meta\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-list-single-description\"><p>3 super easy techniques that work to get my son to try new foods.<\/p>\n<\/div>\n\t\t\t\t\t<button class=\"mv-list-link mv-to-btn\" data-mv-create-link-href=\"https:\/\/highchairchronicles.com\/sensory-tricks-feeding\/\" rel=\"noopener\">\n\t\t\t\t\t\tContinue Reading\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\n\t\t\t<div class=\"mv-art-link mv-list-single mv-list-single-390\" data-mv-create-link-target=\"false\" data-mv-create-link-href=\"https:\/\/highchairchronicles.com\/testing-baby-food-allergies\/\" data-mv-create-list-content-type=\"post\">\n\t\t\t\t<div class=\"mv-list-img-container\">\n\t\t\t\t\t<div data-mv-create-link-href=\"https:\/\/highchairchronicles.com\/testing-baby-food-allergies\/\">\n\t\t\t\t\t\t<noscript><img loading=\"lazy\" decoding=\"async\" aria-hidden=\"true\" width=\"720\" height=\"720\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/Food-Allergies-square-e1556854053382-720x720.png\" class=\"mv-list-single-img no_pin ggnoads\" alt=\"\" data-pin-nopin=\"true\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/Food-Allergies-square-e1556854053382-720x720.png 720w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/Food-Allergies-square-e1556854053382-1000x1000.png 1000w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/Food-Allergies-square-e1556854053382-150x150.png 150w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/Food-Allergies-square-e1556854053382-300x300.png 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/Food-Allergies-square-e1556854053382-768x768.png 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/Food-Allergies-square-e1556854053382-200x200.png 200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/Food-Allergies-square-e1556854053382-320x320.png 320w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/Food-Allergies-square-e1556854053382-480x480.png 480w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/Food-Allergies-square-e1556854053382-735x735.png 735w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/Food-Allergies-square-e1556854053382.png 1001w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" aria-hidden=\"true\" width=\"720\" height=\"720\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/Food-Allergies-square-e1556854053382-720x720.png.webp\" class=\"mv-list-single-img no_pin ggnoads lazyload\" alt=\"\" data-pin-nopin=\"true\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/Food-Allergies-square-e1556854053382-720x720.png.webp 720w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/Food-Allergies-square-e1556854053382-1000x1000.png.webp 1000w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/Food-Allergies-square-e1556854053382-150x150.png.webp 150w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/Food-Allergies-square-e1556854053382-300x300.png.webp 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/Food-Allergies-square-e1556854053382-768x768.png.webp 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/Food-Allergies-square-e1556854053382-200x200.png.webp 200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/Food-Allergies-square-e1556854053382-320x320.png.webp 320w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/Food-Allergies-square-e1556854053382-480x480.png.webp 480w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/Food-Allergies-square-e1556854053382-735x735.png.webp 735w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/05\/Food-Allergies-square-e1556854053382.png.webp 1001w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" id=\"mv-trellis-img-24\" data-trellis-processed=\"1\">\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mv-list-item-container\">\n\t\t\t\t\t<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Elliot%20has%20been%20tested%20for%20food%20allergies%20twice%20before%20he%20turned%202%20years%20old.%20Here%27s%20what%20we%20learned%20from%20our%20pediatricians%20about%20testing%20babies%20for%20food%20allergies.\" data-mv-pinterest-img-src=\"https%3A%2F%2Fhighchairchronicles.com%2Fwp-content%2Fuploads%2F2019%2F05%2FFood-Allergies-square-e1556854053382-735x735.png\" data-mv-pinterest-url=\"https%3A%2F%2Fhighchairchronicles.com%2Ftesting-baby-food-allergies%2F\"><\/div>\n\t\t\t\t\t<h3 class=\"mv-list-single-title\">\n\t\t\t\t\t\t<a class=\"mv-list-title-link\" href=\"https:\/\/highchairchronicles.com\/testing-baby-food-allergies\/\" rel=\"noopener\">\n\t\t\t\t\t\t\tWhen to Test Your Baby for Food Allergies\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t<div class=\"mv-list-meta\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-list-single-description\"><p>Elliot has been tested for food allergies twice before he turned 2 years old. Here's what we learned from our pediatricians about testing babies for food allergies.<\/p>\n<\/div>\n\t\t\t\t\t<button class=\"mv-list-link mv-to-btn\" data-mv-create-link-href=\"https:\/\/highchairchronicles.com\/testing-baby-food-allergies\/\" rel=\"noopener\">\n\t\t\t\t\t\tContinue Reading\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\n\t\t\t<div class=\"mv-art-link mv-list-single mv-list-single-203\" data-mv-create-link-target=\"false\" data-mv-create-link-href=\"https:\/\/highchairchronicles.com\/emotions-raising-picky-eater\/\" data-mv-create-list-content-type=\"post\">\n\t\t\t\t<div class=\"mv-list-img-container\">\n\t\t\t\t\t<div data-mv-create-link-href=\"https:\/\/highchairchronicles.com\/emotions-raising-picky-eater\/\">\n\t\t\t\t\t\t<noscript><img loading=\"lazy\" decoding=\"async\" aria-hidden=\"true\" width=\"720\" height=\"720\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/02\/emotional-rollercoaster-picky-eater-square-3-720x720.jpg\" class=\"mv-list-single-img no_pin ggnoads\" alt=\"\" data-pin-nopin=\"true\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/02\/emotional-rollercoaster-picky-eater-square-3-720x720.jpg 720w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/02\/emotional-rollercoaster-picky-eater-square-3.jpg 1080w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/02\/emotional-rollercoaster-picky-eater-square-3-1000x1000.jpg 1000w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/02\/emotional-rollercoaster-picky-eater-square-3-150x150.jpg 150w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/02\/emotional-rollercoaster-picky-eater-square-3-300x300.jpg 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/02\/emotional-rollercoaster-picky-eater-square-3-768x768.jpg 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/02\/emotional-rollercoaster-picky-eater-square-3-1024x1024.jpg 1024w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/02\/emotional-rollercoaster-picky-eater-square-3-200x200.jpg 200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/02\/emotional-rollercoaster-picky-eater-square-3-320x320.jpg 320w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/02\/emotional-rollercoaster-picky-eater-square-3-480x480.jpg 480w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/02\/emotional-rollercoaster-picky-eater-square-3-735x735.jpg 735w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" aria-hidden=\"true\" width=\"720\" height=\"720\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/02\/emotional-rollercoaster-picky-eater-square-3-720x720.jpg.webp\" class=\"mv-list-single-img no_pin ggnoads lazyload\" alt=\"\" data-pin-nopin=\"true\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/02\/emotional-rollercoaster-picky-eater-square-3-720x720.jpg.webp 720w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/02\/emotional-rollercoaster-picky-eater-square-3.jpg.webp 1080w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/02\/emotional-rollercoaster-picky-eater-square-3-1000x1000.jpg.webp 1000w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/02\/emotional-rollercoaster-picky-eater-square-3-150x150.jpg.webp 150w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/02\/emotional-rollercoaster-picky-eater-square-3-300x300.jpg.webp 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/02\/emotional-rollercoaster-picky-eater-square-3-768x768.jpg.webp 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/02\/emotional-rollercoaster-picky-eater-square-3-1024x1024.jpg.webp 1024w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/02\/emotional-rollercoaster-picky-eater-square-3-200x200.jpg.webp 200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/02\/emotional-rollercoaster-picky-eater-square-3-320x320.jpg.webp 320w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/02\/emotional-rollercoaster-picky-eater-square-3-480x480.jpg.webp 480w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/02\/emotional-rollercoaster-picky-eater-square-3-735x735.jpg.webp 735w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" id=\"mv-trellis-img-25\" data-trellis-processed=\"1\">\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mv-list-item-container\">\n\t\t\t\t\t<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Raising%20a%20picky%20eater%20is%20tough%20and%20tiring.%20Can%20you%20relate%20to%20some%20of%20these%20emotions%20I%20experience%20daily%3F\" data-mv-pinterest-img-src=\"https%3A%2F%2Fhighchairchronicles.com%2Fwp-content%2Fuploads%2F2019%2F02%2Femotional-rollercoaster-picky-eater-square-3-735x735.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fhighchairchronicles.com%2Femotions-raising-picky-eater%2F\"><\/div>\n\t\t\t\t\t<h3 class=\"mv-list-single-title\">\n\t\t\t\t\t\t<a class=\"mv-list-title-link\" href=\"https:\/\/highchairchronicles.com\/emotions-raising-picky-eater\/\" rel=\"noopener\">\n\t\t\t\t\t\t\tThe Emotional Roller Coaster of Raising a Picky Eater\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t<div class=\"mv-list-meta\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-list-single-description\"><p>Raising a picky eater is tough and tiring. Can you relate to some of these emotions I experience daily?<\/p>\n<\/div>\n\t\t\t\t\t<button class=\"mv-list-link mv-to-btn\" data-mv-create-link-href=\"https:\/\/highchairchronicles.com\/emotions-raising-picky-eater\/\" rel=\"noopener\">\n\t\t\t\t\t\tContinue Reading\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t<div class=\"mv-list-adwrap\"><div class=\"mv_slot_target\" data-slot=\"content\"><\/div><\/div>\n\t\t\t<div class=\"mv-art-link mv-list-single mv-list-single-741\" data-mv-create-link-target=\"false\" data-mv-create-link-href=\"https:\/\/highchairchronicles.com\/low-sugar-fruits\/\" data-mv-create-list-content-type=\"post\">\n\t\t\t\t<div class=\"mv-list-img-container\">\n\t\t\t\t\t<div data-mv-create-link-href=\"https:\/\/highchairchronicles.com\/low-sugar-fruits\/\">\n\t\t\t\t\t\t<noscript><img loading=\"lazy\" decoding=\"async\" aria-hidden=\"true\" width=\"720\" height=\"720\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/07\/low-sugar-fruits-sq-720x720.png\" class=\"mv-list-single-img no_pin ggnoads\" alt=\"\" data-pin-nopin=\"true\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/07\/low-sugar-fruits-sq-720x720.png 720w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/07\/low-sugar-fruits-sq-150x150.png 150w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/07\/low-sugar-fruits-sq-300x300.png 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/07\/low-sugar-fruits-sq-768x768.png 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/07\/low-sugar-fruits-sq-1024x1024.png 1024w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/07\/low-sugar-fruits-sq.png 1080w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/07\/low-sugar-fruits-sq-1000x1000.png 1000w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/07\/low-sugar-fruits-sq-200x200.png 200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/07\/low-sugar-fruits-sq-320x320.png 320w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/07\/low-sugar-fruits-sq-480x480.png 480w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/07\/low-sugar-fruits-sq-735x735.png 735w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" aria-hidden=\"true\" width=\"720\" height=\"720\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/07\/low-sugar-fruits-sq-720x720.png.webp\" class=\"mv-list-single-img no_pin ggnoads lazyload\" alt=\"\" data-pin-nopin=\"true\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/07\/low-sugar-fruits-sq-720x720.png.webp 720w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/07\/low-sugar-fruits-sq-150x150.png.webp 150w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/07\/low-sugar-fruits-sq-300x300.png.webp 300w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/07\/low-sugar-fruits-sq-768x768.png.webp 768w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/07\/low-sugar-fruits-sq-1024x1024.png.webp 1024w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/07\/low-sugar-fruits-sq.png.webp 1080w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/07\/low-sugar-fruits-sq-1000x1000.png.webp 1000w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/07\/low-sugar-fruits-sq-200x200.png.webp 200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/07\/low-sugar-fruits-sq-320x320.png.webp 320w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/07\/low-sugar-fruits-sq-480x480.png.webp 480w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/07\/low-sugar-fruits-sq-735x735.png.webp 735w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" id=\"mv-trellis-img-26\" data-trellis-processed=\"1\">\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mv-list-item-container\">\n\t\t\t\t\t<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Fruits%20can%20provide%20a%20lot%20of%20nutrition%20if%20your%20child%20doesn%26%23x27%3Bt%20eat%20vegetables.%20Here%20is%20a%20list%20of%20very%20nutritious%20foods%20that%20are%20lower%20on%20the%20sugar%20spectrum.\" data-mv-pinterest-img-src=\"https%3A%2F%2Fhighchairchronicles.com%2Fwp-content%2Fuploads%2F2019%2F07%2Flow-sugar-fruits-sq-735x735.png\" data-mv-pinterest-url=\"https%3A%2F%2Fhighchairchronicles.com%2Flow-sugar-fruits%2F\"><\/div>\n\t\t\t\t\t<h3 class=\"mv-list-single-title\">\n\t\t\t\t\t\t<a class=\"mv-list-title-link\" href=\"https:\/\/highchairchronicles.com\/low-sugar-fruits\/\" rel=\"noopener\">\n\t\t\t\t\t\t\t12 Highly Nutritious Low Sugar Fruits\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t<div class=\"mv-list-meta\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-list-single-description\"><p>Fruits can provide a lot of nutrition if your child doesn't eat vegetables. Here is a list of very nutritious foods that are lower on the sugar spectrum.<\/p>\n<\/div>\n\t\t\t\t\t<button class=\"mv-list-link mv-to-btn\" data-mv-create-link-href=\"https:\/\/highchairchronicles.com\/low-sugar-fruits\/\" rel=\"noopener\">\n\t\t\t\t\t\tContinue Reading\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\t\t<\/footer>\n\n\t\t\n\t<\/section>\n\n\t<noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-162\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2018\/11\/like-post.png\" alt=\"\" width=\"428\" height=\"151\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2018\/11\/like-post.png 428w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2018\/11\/like-post-300x106.png 300w\" sizes=\"(max-width: 428px) 100vw, 428px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-162 lazyload\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2018\/11\/like-post.png.webp\" alt=\"\" width=\"428\" height=\"151\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2018\/11\/like-post.png.webp 428w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2018\/11\/like-post-300x106.png.webp 300w\" sizes=\"(max-width: 428px) 100vw, 428px\" data-pin-media=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2018\/11\/like-post.png\" id=\"mv-trellis-img-27\" data-trellis-processed=\"1\"><\/p>\n<p><noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-510\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-toddler-recipes-pinterest-1.png\" alt=\"collage image of healthy hidden vegetable recipes for toddlers\" width=\"735\" height=\"1102\" data-pin-description=\"13 Healthy Hidden Vegetable Recipes for Picky Toddlers and Kids - everything from pastas to nuggets to fritters to dips, to creamy soups (no chunks!). Hopefully you might find at least one recipe that works for your kids on this list, since there is a wide variety of flavors and textures on this kid-friendly food list, along with vegan and dairy-free options. #recipes #toddlers #healthy #healthyrecipes #vegetables #hiddenvegetables #easyrecipes #pickyeaters #kidfood #kidfriendlyfood\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-toddler-recipes-pinterest-1.png 735w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-toddler-recipes-pinterest-1-200x300.png 200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-toddler-recipes-pinterest-1-683x1024.png 683w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-510 lazyload\" src=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-toddler-recipes-pinterest-1.png.webp\" alt=\"collage image of healthy hidden vegetable recipes for toddlers\" width=\"735\" height=\"1102\" data-pin-description=\"13 Healthy Hidden Vegetable Recipes for Picky Toddlers and Kids - everything from pastas to nuggets to fritters to dips, to creamy soups (no chunks!). Hopefully you might find at least one recipe that works for your kids on this list, since there is a wide variety of flavors and textures on this kid-friendly food list, along with vegan and dairy-free options. #recipes #toddlers #healthy #healthyrecipes #vegetables #hiddenvegetables #easyrecipes #pickyeaters #kidfood #kidfriendlyfood\" srcset=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-toddler-recipes-pinterest-1.png.webp 735w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-toddler-recipes-pinterest-1-200x300.png.webp 200w, https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-toddler-recipes-pinterest-1-683x1024.png.webp 683w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-toddler-recipes-pinterest-1.png\" id=\"mv-trellis-img-28\" data-trellis-processed=\"1\"><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A list of our favorite toddler-friendly meals with hidden vegetables. Perfect if you have a picky eater toddler or are trying to get more nutritious foods into their meals. Try &hellip;<\/p>\n","protected":false},"author":1,"featured_media":509,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"footnotes":"","disable-in-feed":false,"article-schema-type":"","disable-critical-css":false},"categories":[66,5],"tags":[11],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hidden Vegetable Recipes for Toddlers - High Chair Chronicles<\/title>\n<meta name=\"description\" content=\"A list of toddler-friendly recipes with hidden vegetables, because your kid won&#039;t eat vegetables. Maybe one of these will work for you!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/highchairchronicles.com\/hidden-vegetable-recipes-toddlers\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hidden Vegetable Recipes for Toddlers - High Chair Chronicles\" \/>\n<meta property=\"og:description\" content=\"A list of toddler-friendly recipes with hidden vegetables, because your kid won&#039;t eat vegetables. Maybe one of these will work for you!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/highchairchronicles.com\/hidden-vegetable-recipes-toddlers\/\" \/>\n<meta property=\"og:site_name\" content=\"High Chair Chronicles\" \/>\n<meta property=\"article:published_time\" content=\"2019-05-19T14:17:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-12T19:39:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-recipes-toddlers-square.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Kate\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Kate\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"13 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/highchairchronicles.com\/hidden-vegetable-recipes-toddlers\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/highchairchronicles.com\/hidden-vegetable-recipes-toddlers\/\"},\"author\":{\"name\":\"Kate\",\"@id\":\"https:\/\/highchairchronicles.com\/#\/schema\/person\/d6a7dc1c8f5e5356028cebb7bb1c63de\"},\"headline\":\"Hidden Vegetable Recipes for Toddlers\",\"datePublished\":\"2019-05-19T14:17:23+00:00\",\"dateModified\":\"2023-06-12T19:39:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/highchairchronicles.com\/hidden-vegetable-recipes-toddlers\/\"},\"wordCount\":2037,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\/\/highchairchronicles.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/highchairchronicles.com\/hidden-vegetable-recipes-toddlers\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-recipes-toddlers-square.png\",\"keywords\":[\"recipes\"],\"articleSection\":[\"Recipes\",\"Toddler Meals\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/highchairchronicles.com\/hidden-vegetable-recipes-toddlers\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/highchairchronicles.com\/hidden-vegetable-recipes-toddlers\/\",\"url\":\"https:\/\/highchairchronicles.com\/hidden-vegetable-recipes-toddlers\/\",\"name\":\"Hidden Vegetable Recipes for Toddlers - High Chair Chronicles\",\"isPartOf\":{\"@id\":\"https:\/\/highchairchronicles.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/highchairchronicles.com\/hidden-vegetable-recipes-toddlers\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/highchairchronicles.com\/hidden-vegetable-recipes-toddlers\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-recipes-toddlers-square.png\",\"datePublished\":\"2019-05-19T14:17:23+00:00\",\"dateModified\":\"2023-06-12T19:39:26+00:00\",\"description\":\"A list of toddler-friendly recipes with hidden vegetables, because your kid won't eat vegetables. Maybe one of these will work for you!\",\"breadcrumb\":{\"@id\":\"https:\/\/highchairchronicles.com\/hidden-vegetable-recipes-toddlers\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/highchairchronicles.com\/hidden-vegetable-recipes-toddlers\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/highchairchronicles.com\/hidden-vegetable-recipes-toddlers\/#primaryimage\",\"url\":\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-recipes-toddlers-square.png\",\"contentUrl\":\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-recipes-toddlers-square.png\",\"width\":1080,\"height\":1080,\"caption\":\"collage image of healthy recipes with hidden vegetables\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/highchairchronicles.com\/hidden-vegetable-recipes-toddlers\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/highchairchronicles.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Toddler Meals\",\"item\":\"https:\/\/highchairchronicles.com\/category\/toddler-meals\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Hidden Vegetable Recipes for Toddlers\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/highchairchronicles.com\/#website\",\"url\":\"https:\/\/highchairchronicles.com\/\",\"name\":\"High Chair Chronicles\",\"description\":\"Overcoming picky eating\",\"publisher\":{\"@id\":\"https:\/\/highchairchronicles.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/highchairchronicles.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/highchairchronicles.com\/#organization\",\"name\":\"High Chair Chronicles\",\"url\":\"https:\/\/highchairchronicles.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/highchairchronicles.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2021\/05\/HCC-logo-2-May-2021-2.png\",\"contentUrl\":\"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2021\/05\/HCC-logo-2-May-2021-2.png\",\"width\":1853,\"height\":653,\"caption\":\"High Chair Chronicles\"},\"image\":{\"@id\":\"https:\/\/highchairchronicles.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/highchairchronicles.com\/#\/schema\/person\/d6a7dc1c8f5e5356028cebb7bb1c63de\",\"name\":\"Kate\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/highchairchronicles.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/140ad2299b0eb200833fa79bb3a46b6a?s=96&d=monsterid&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/140ad2299b0eb200833fa79bb3a46b6a?s=96&d=monsterid&r=g\",\"caption\":\"Kate\"},\"description\":\"Kate is a first time mom to Elliot. She LOVES food and even has a food blog in addition to this blog, so her son's picky eating definitely took her by surprise. Before having her son, she loved rock climbing, traveling, and yoga. Now she just wants to nap.\",\"url\":\"https:\/\/highchairchronicles.com\/author\/babaganoshblog\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Hidden Vegetable Recipes for Toddlers - High Chair Chronicles","description":"A list of toddler-friendly recipes with hidden vegetables, because your kid won't eat vegetables. Maybe one of these will work for you!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/highchairchronicles.com\/hidden-vegetable-recipes-toddlers\/","og_locale":"en_US","og_type":"article","og_title":"Hidden Vegetable Recipes for Toddlers - High Chair Chronicles","og_description":"A list of toddler-friendly recipes with hidden vegetables, because your kid won't eat vegetables. Maybe one of these will work for you!","og_url":"https:\/\/highchairchronicles.com\/hidden-vegetable-recipes-toddlers\/","og_site_name":"High Chair Chronicles","article_published_time":"2019-05-19T14:17:23+00:00","article_modified_time":"2023-06-12T19:39:26+00:00","og_image":[{"width":1080,"height":1080,"url":"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-recipes-toddlers-square.png","type":"image\/png"}],"author":"Kate","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Kate","Est. reading time":"13 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/highchairchronicles.com\/hidden-vegetable-recipes-toddlers\/#article","isPartOf":{"@id":"https:\/\/highchairchronicles.com\/hidden-vegetable-recipes-toddlers\/"},"author":{"name":"Kate","@id":"https:\/\/highchairchronicles.com\/#\/schema\/person\/d6a7dc1c8f5e5356028cebb7bb1c63de"},"headline":"Hidden Vegetable Recipes for Toddlers","datePublished":"2019-05-19T14:17:23+00:00","dateModified":"2023-06-12T19:39:26+00:00","mainEntityOfPage":{"@id":"https:\/\/highchairchronicles.com\/hidden-vegetable-recipes-toddlers\/"},"wordCount":2037,"commentCount":2,"publisher":{"@id":"https:\/\/highchairchronicles.com\/#organization"},"image":{"@id":"https:\/\/highchairchronicles.com\/hidden-vegetable-recipes-toddlers\/#primaryimage"},"thumbnailUrl":"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-recipes-toddlers-square.png","keywords":["recipes"],"articleSection":["Recipes","Toddler Meals"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/highchairchronicles.com\/hidden-vegetable-recipes-toddlers\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/highchairchronicles.com\/hidden-vegetable-recipes-toddlers\/","url":"https:\/\/highchairchronicles.com\/hidden-vegetable-recipes-toddlers\/","name":"Hidden Vegetable Recipes for Toddlers - High Chair Chronicles","isPartOf":{"@id":"https:\/\/highchairchronicles.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/highchairchronicles.com\/hidden-vegetable-recipes-toddlers\/#primaryimage"},"image":{"@id":"https:\/\/highchairchronicles.com\/hidden-vegetable-recipes-toddlers\/#primaryimage"},"thumbnailUrl":"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-recipes-toddlers-square.png","datePublished":"2019-05-19T14:17:23+00:00","dateModified":"2023-06-12T19:39:26+00:00","description":"A list of toddler-friendly recipes with hidden vegetables, because your kid won't eat vegetables. Maybe one of these will work for you!","breadcrumb":{"@id":"https:\/\/highchairchronicles.com\/hidden-vegetable-recipes-toddlers\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/highchairchronicles.com\/hidden-vegetable-recipes-toddlers\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/highchairchronicles.com\/hidden-vegetable-recipes-toddlers\/#primaryimage","url":"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-recipes-toddlers-square.png","contentUrl":"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-recipes-toddlers-square.png","width":1080,"height":1080,"caption":"collage image of healthy recipes with hidden vegetables"},{"@type":"BreadcrumbList","@id":"https:\/\/highchairchronicles.com\/hidden-vegetable-recipes-toddlers\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/highchairchronicles.com\/"},{"@type":"ListItem","position":2,"name":"Toddler Meals","item":"https:\/\/highchairchronicles.com\/category\/toddler-meals\/"},{"@type":"ListItem","position":3,"name":"Hidden Vegetable Recipes for Toddlers"}]},{"@type":"WebSite","@id":"https:\/\/highchairchronicles.com\/#website","url":"https:\/\/highchairchronicles.com\/","name":"High Chair Chronicles","description":"Overcoming picky eating","publisher":{"@id":"https:\/\/highchairchronicles.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/highchairchronicles.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/highchairchronicles.com\/#organization","name":"High Chair Chronicles","url":"https:\/\/highchairchronicles.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/highchairchronicles.com\/#\/schema\/logo\/image\/","url":"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2021\/05\/HCC-logo-2-May-2021-2.png","contentUrl":"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2021\/05\/HCC-logo-2-May-2021-2.png","width":1853,"height":653,"caption":"High Chair Chronicles"},"image":{"@id":"https:\/\/highchairchronicles.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/highchairchronicles.com\/#\/schema\/person\/d6a7dc1c8f5e5356028cebb7bb1c63de","name":"Kate","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/highchairchronicles.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/140ad2299b0eb200833fa79bb3a46b6a?s=96&d=monsterid&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/140ad2299b0eb200833fa79bb3a46b6a?s=96&d=monsterid&r=g","caption":"Kate"},"description":"Kate is a first time mom to Elliot. She LOVES food and even has a food blog in addition to this blog, so her son's picky eating definitely took her by surprise. Before having her son, she loved rock climbing, traveling, and yoga. Now she just wants to nap.","url":"https:\/\/highchairchronicles.com\/author\/babaganoshblog\/"}]}},"mv":{"thumbnail_id":509,"thumbnail_uri":"https:\/\/highchairchronicles.com\/wp-content\/uploads\/2019\/04\/hidden-vegetables-recipes-toddlers-square-300x300.png"},"_links":{"self":[{"href":"https:\/\/highchairchronicles.com\/wp-json\/wp\/v2\/posts\/283"}],"collection":[{"href":"https:\/\/highchairchronicles.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/highchairchronicles.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/highchairchronicles.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/highchairchronicles.com\/wp-json\/wp\/v2\/comments?post=283"}],"version-history":[{"count":4,"href":"https:\/\/highchairchronicles.com\/wp-json\/wp\/v2\/posts\/283\/revisions"}],"predecessor-version":[{"id":6469,"href":"https:\/\/highchairchronicles.com\/wp-json\/wp\/v2\/posts\/283\/revisions\/6469"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/highchairchronicles.com\/wp-json\/wp\/v2\/media\/509"}],"wp:attachment":[{"href":"https:\/\/highchairchronicles.com\/wp-json\/wp\/v2\/media?parent=283"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/highchairchronicles.com\/wp-json\/wp\/v2\/categories?post=283"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/highchairchronicles.com\/wp-json\/wp\/v2\/tags?post=283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}