This article is brought to you in partnership with North Coast Organic through Kitchen PLAY. If you’re new here, this blog is about helping toddlers overcome picky eating and getting …
Mini quesadillas are perfect for toddler and kid hands! These mini Broccoli Quesadillas are nutritious, easy to make in under 10 minutes, and a great healthy kid-friendly recipe to make …
Tuna salad is an incredibly easy recipe to make with toddlers, and this 3-ingredient tuna salad is as easy as it gets. It uses 3 simple pantry ingredients: canned tuna, …
Mashed Potato Nuggets are crispy on the outside, soft on the inside, and such a delicious way to use up leftover mashed potatoes! This easy recipe is perfect for making …
In several blog posts I write about how distractions while eating, called distraction feeding, can help picky eaters eat better. When is distraction feeding OK to use? And when is …
Make mini chicken quesadillas with your child for a fun and easy toddler-friendly recipe. Perfect snack or lunch for kids!
This article will walk you through the concept of food chaining and will give a few examples of how to get your picky eater toddler to eat tomatoes and other …
Making homemade baby food is a budget-friendly, healthy option for babies and toddlers. This baby food recipe with spinach, banana, and pineapple is a great way to get your little …
Our two year old picky toddler eats 3 meals and 2 snacks a day.... on a good day. I am sharing his typical eating schedule and some of his meals …
Got a picky eater toddler, or a toddler who is too busy to eat? Here are our best tips and tricks for how to get a young child or toddler …
An easy recipe for vegetable soup for toddlers. This soup is easy to make and easy for picky toddlers to eat because it doesn't have a lot of intimidating vegetable …
A few practical tips for keeping your baby or toddler seated in a high chair longer so they can eat a better meal and your family can enjoy a stress-free …
There are a ton of products out there for feeding babies and toddlers. We tried MANY of them because we have a super picky toddler who hated eating from the …
Did your kids LOVE the free printable Thanksgiving placemat?? Want more FUN printable holiday placemats? You've come to the right place! I made 4 holiday placemats that are perfect for …
A lot of parents worry about whether their toddler is getting enough protein, especially if they are a picky eater. The good news is: toddlers don't need that much protein …
An easy recipe for homemade jello with fruit - made with 100% fruit juice, fresh blueberries and strawberries. No artificial stuff here! Also, read about why jello is a great …
The Division of Responsibilities for Feeding your child, created by Ellyn Satter, can help reduce stress during mealtimes and teach your child how to eat better and be less picky. …
Our two year old son used to eat only while watching cartoons on the iPad, TV, or the phone. We tolerated this for a long time, but then decided to …
I wanted to write a nice and short post that might be helpful to lots of parents of babies and toddlers who are picky eaters: How I got my picky …
Fruits can provide a lot of nutrition just like vegetables. Here is a List of Low Sugar Fruits that are highly nutritious. I also include a free printable coloring page …